Descrição
RYAN HALL – THE TRIANGLE
3 VOLUMES
GRAVADO EM 1 DVD – R$ 15,00 REAIS
Com mais de 200 apresentações de triângulo na competição, Ryan Salão provou ser um dos concorrentes mais bem sucedidas e influentes que usam o triângulo hoje. Sua abordagem única e prática para ensinar o triângulo ele ganhou reconhecimento mundial como um dos principais professores sobre o assunto. Esta nova série de DVD por Ryan Salão quebra ampla abrir os segredos de seu sucesso Triangle com mais de 4 horas de instrução passo a passo e quase 50 técnicas. Este é outro Artes Marciais Mundo exclusivo!
- Introduction (Posture Is Everything)
- Proper Locking Technique
- Securing The Perpendicular Angle
- Finishing The Choke: Stomp And Curl
- Structure And Force Principles Explained
- Managing Distance And Angle
- Quick Review
- Alternative Configuration #1: The Switch Figure-Four
- Alternative Configuration #2: The Reverse Triangle
- Alternative Reverse Triangle Attacks
- Defeating the Roger Gracie Defense
- Skill Drill #1: Hip Explosion Drill
- Skill Drill #2: Standard/Switch/Reverse Triangle Flow Drill
- Posture/Pressure/Rotation Recognition Drill
- Alternative Finishes #1: Punch In Neck and Karate Chop
- Alternative Finishes #2: Trapped Arm Keylock And Armlock
- Alternative Finishes #3: Trapped Arm Wristlock
- Alternative Finishes #4: Off-Arm Crush And Kimura
- Alternative Finishes #5: The Oma Plata
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- 1- Explanation Of Fifty/50 BJJ Triangle Methodology
- The Importance Of Angles
- Posture Breaks And Angle Maintenance #1: Double Swim Inside, 2-on-1
- Posture Breaks And Angle Maintenance #2: The Hinge Principle
- Skill Drill: Posture And Angle Control
- Closed Guard: Tap-Through Triangle
- Closed Guard: Tap Through Triangle (Cont.)
- Closed Guard: Kick-Through Triangle
- Closed Guard: Shin Smash Triangle
- Closed Guard: Hip Bump Triangle
- Closed Guard: Flower Sweep Triangle
- Closed Guard: Armlock To Triangle
- Closed Guard: Oma Plata To Triangle
- Closed Guard: Guillotine To Triangle
- Closed Guard: Kimura To Triangle
- Half Guard: Overhook To Triangle
- Half Guard: Granby Underneath To Triangle
- Half Guard: Armdrag To Triangle
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- Sitting Guard: Kick Through Triangle
- Inverted Guard: Standard Triangle
- Inverted Guard: Reverse Triangle
- Inverted Guard: Against Standing Opponent
- Back Control To Triangle
- Back Control To Reverse Triangle
- Mounted Triangle
- Side Control Triangle
- Knee-On-Belly Triangle
- Reverse Knee-On-Belly Triangle
- Modified Flying Triangle From Open Guard Top
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