Name: PATRICK SPANO - JUDO THROWS FROM WRESTLING TIES
SKU: 5239
Price: 8.88 USD
Availability: InStock

Descrição

PATRICK SPANO – JUDO THROWS FROM WRESTLING TIES

R$ 40,00 REAIS

Learn How To Launch Someone With Judo Principles &Techniques From Classic Wrestling Tie-Ups With Coach Patrick Spano’s Hybrid Approach To Takedowns With Impact!

See how to lock up and impose yourself in the tie up with underhooks and collar ties that will move your opponent and start setting up throws and trips
Patrick shows how to use big throws like the uchi mata, ogoshi, harai goshi, and more for major whole-body takedowns that make your opponent feel the landing
Trip up your training partners with ashi waza you can use, including de ashi throws, inside trips, ko uchi gari, and more that are designed to work in wrestling from a judo perspective
Build up your takedown arsenal with this fresh way of looking at throws, as Patrick spano shows you ways to combine the best of both worlds for the most effect

Patrick spano judo throws from wrestling ties dvd easy resize.com

Course Content

Volume 1

Intro	0:00 – 0:31
Explaining Underhook And Tie	0:31 – 1:01
Reep And Sweep	1:01 – 1:31
Reep And Sweep Takedown	1:31 – 1:47
Ogoshi	1:47 – 3:38
Ogoshi Throw	3:38 – 4:00
Uchimata	4:00 – 6:12
Uchimata Throw	6:12 – 6:20
Hani Goshi	6:20 – 6:57
Hani Goshi Throw	6:57 – 7:09
Harai Goshi	7:09 – 8:18
Harai Goshi Throw	8:18 – 8:34
Tai Otoshi	8:34 – 9:37
Tai Otoshi Throw	9:37 – 9:46
Explanation Of One Overhook	9:46 – 10:26
Ippon Seoi Nage/Arm Throw	10:26 – 11:46
Ippon Throw	11:46 – 12:05
Fireman’s/Kata Guruma	12:05 – 13:16
Fireman Throw	13:16 – 13:30
One Underhook Throw Explanation	13:30 – 14:01
Uchimata	14:01 – 15:42
Uchimata Front Headlock Complete Takedown	15:42 – 15:59
Uchimata He Lands On A Hip	15:59 – 17:46
One Overhook Harai Goshi	17:46 – 18:44
Harai Throw	18:44 +

Volume 2

Inside Trip/Ouchi Gari	0:00 – 2:07
Inside Trip Throw	2:07 – 2:17
De Ashi Bari	2:17 – 3:55
De Ashi Throws	3:55 – 4:12
De Ashi To Double Leg	4:12 – 5:03
De Ashi Double Takedown	5:03 – 5:11
Opposite Over Unders	5:11 – 5:51
Uchimata	5:51 – 6:24
Uchimata Throw	6:24 – 6:39
Harai Goshi	6:39 – 7:16
Harai Throw	7:16 – 7:24
Koshi Guruma/Headlock	7:24 – 8:14
Headlock Throw	8:14 – 8:24
Sag Headlock	8:24 – 9:03
Sag Throw	9:03 – 9:13
Sticky Foot Collar Tie	9:13 – 11:29
Sticky Foot Throw	11:29 – 11:41
Russian 2 On 1	11:41 – 12:17
Sticky Foot	12:17 – 12:50
Sticky Foot Throw	12:50 – 12:59
Sticky Foot Single Leg	12:59 – 13:25
Ko Uchi Gari	13:25 – 14:19
Ko Uchi Gari Throw	14:19 – 14:31
Koshi Guruma/Headlock	14:31 – 15:17
Koshi Guruma Throw	15:17 – 15:29
Russian Ko Uchi Defense	15:29 – 16:09
Ko Uchi Defense Takedown	16:09 – 16:18
Hammerlock Explanation	16:18 – 16:59
De Ashi Barai	16:59 – 17:58
De Ashi Throws	17:58 – 18:07
Hammerlock Harai	18:07 – 19:02
Harai Throw	19:02 – 19:17
Osoto Gari	19:17 – 20:59
Osoto Throw	20:59 – 21:12
Ouchi Gari	21:12 – 22:06
Ouchi Throw	22:06 – 22:19
Inside Tie Explanation	22:19 – 22:41
Inside Tie Osoto	22:41 – 23:33
Osoto Throw	23:33 – 23:43
Ouchi Gari	23:43 – 24:06
Ouchi Throw	24:06 – 24:19
Kata Guruma/Fireman	24:19 – 25:53
Fireman Throw	25:53 +