Name: RAFAEL LOVATO JR - THE DARKSIDE OF JIU JITSU - MMA GRAPPLING MASTERY
SKU: 5364
Price: 13.32 USD
Availability: InStock

Descrição

RAFAEL LOVATO JR

THE DARKSIDE OF JIU JITSU

MMA GRAPPLING MASTERY

Learn all the safest ways to attack from top and bottom in the cage, with lessons from Rafael on effectively using grappling and striking together

Rafael Lovato Jr. is one of Brazilian jiu-jitsu’s most decorated competitors, with world championships in the gi, no-gi, and MMA
Use fight-ending submissions like the kimura, triangle, guillotine, and more to create a threatening guard, and learn stand-ups and safe sweeps for a total MMA bottom game
Attack from top with pressure, chokes, arm traps that set up punches, and more – including how to really use the gift wrap in MMA!
These lessons will help MMA students practice the best ways to attack and blend their skills on the ground, with careful coaching from an undefeated champion

Volume 1

Intro	0:00 – 3:21
Bottom – Overwrap Triangle	3:21 – 13:01
Overwrap Monoplata	13:01 – 24:05
Kimura	24:05 – 31:24
Hip Bump To Guillotine	31:24 – 43:20
Get Ups	43:20 +

Volume 2

High Guard With #1 Bellator Submission	0:00 – 10:58
Open Guard Shield And Scissor Sweep	10:58 – 19:32
Coyote Half Guard	19:32 – 32:43
Coyote Off Plan B With Single Leg Entry	32:43 +

Volume 3

Turtle – Turtle Strategy With Arm Triangle	0:00 – 16:22
Reverse Body Lock Steering Wheel	16:22 – 23:10
Ankle Wrap	23:10 – 29:49
Neck Tie	29:49 – 37:48
Hook In Breaking Them Down All The Way To Rear Naked Choke	37:48 – 48:51
Digging For The Neck	48:51 – 54:14
Wrist Lock	54:14 – 58:46
Trapping The Glove	58:46 – 1:07:46
Body Triangle TKO	1:07:46 – 1:12:59
Using The Kimura Grip To Stay On Top	1:12:59 +

Volume 4

Top – Ground And Pound Pass	0:00 – 12:24
Stand Shake And Bake	12:24 – 19:56
Forcing Half Guard From Butterfly	19:56 – 28:06
Half Guard To Mount	28:06 – 44:17
Monoplata	44:17 – 50:54
Ground And Pound From Mount	50:54 – 1:01:16
Hand Fighting	1:01:16 +