Silambam & kalari learn ancient indian bo staff in 24 days

SILAMBAM / KALARIPAYATTU – GEAR UP FOR INTERMEDIATE LEVEL

SKU: 05385

$17.82

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Descrição

Descrição

SILAMBAM / KALARIPAYATTU – GEAR UP FOR INTERMEDIATE LEVEL

Descrição
Hey! We are happy to see that you are ready to gear up for the Intermediate Level of Silambam / Kalaripayattu.

Since our course design of the Level 1 program has proven to be very effective, we have designed this Intermediate level course with the same design. In addition to the 15 sessions of new skill tutorials, this level comes with the following bonus:

Warmup and stretching routines

Workout and practice routines

Self Assessment Guideline

Cooldown routines and

Guided Meditation