Zach makovsky the ninja turtle

ZACH MAKOVSKY – THE NINJA TURTLE

SKU: 5397

$13.37

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Descrição

Zach makovsky the ninja turtleZACH MAKOVSKY – THE NINJA TURTLE

 

In The Ninja Turtle, elite black belt and MMA veteran Zach Makovsky breaks down one of the most misunderstood positions in grappling and transforms it into a launchpad for attack, escape, and control.

  • Traditionally seen as a last-resort defensive posture, the turtle becomes a dynamic hub of opportunity under Zach’s expert guidance.
  • With years of high-level experience in both BJJ and MMA, Zach reveals the hidden layers of strategy within the turtle.

  • This instructional isn’t about surviving—it’s about thriving. Whether you’re under pressure or baiting your opponent, you’ll learn to turn the turtle into a position your opponents regret letting you get to.

Course Content

Volume 1

Intro 0:00 – 1:43
Standing – Clinch Disengagement 1:43 – 2:29
Over Under 2:29 – 5:22
Body Lock 5:22 – 6:56
Deep Body Lock 6:56 – 9:03
Back Body Lock – Peeling Hands, Turning In (Out For MMA) 9:03 – 14:06
Elbow Inside 14:06 – 15:45
Recover Overhook, Uchi 15:45 – 17:52
Standing Switch 17:52 – 20:39
Kimura Grip Break/Sumi Gaeshi 20:39 – 23:59
Turtle – Stand Ups – Quadpod 23:59 – 26:51
Knee Slide 26:51 – 29:13
Pivot 29:13 – (31:13)

Volume 2

Sitting Escapes – Intro 0:00 – 2:01
Stand Up 2:01 – 3:53
Grip Break, Hip Heist 3:53 – 6:12
Turn In 6:12 – 8:49
Gazoni (Seatbelt And Unconnected Seatbelt) 8:49 – 10:48
Crab Ride, Body Lock 1 10:48 – 13:00
Crab Ride, Body Lock 2 13:00 – 15:08
Crab Ride, Seatbelt 15:08 – 19:14
Switch 19:14 – 21:54
Wrap 21:54 – (28:48)

Volume 3

Rolls – Kimura Roll 0:00 – 4:00
Knee Block Cartwheel 4:00 – 5:25
Granby: BJJ Vs Wrestling 5:25 – 6:48
Granby To Feet (With & Without Follow) 6:48 – 10:35
Granby To Face 10:35 – 12:18
Basing And Hip Heist Vs Follow (Also Follow To Crab Ride) 12:18 – 15:10
Granby Stopped Half Way, Follow Ups 15:10 – 18:39
Granby Stopped Half Way, Reverse To Wrap 18:39 – (20:40)

Volume 4

Tricks – Elevator 0:00 – 3:17
Ankle Trap Backstep 3:17 – 5:35
Ankle Pull Stand Up 5:35 – 8:11
Underhook To Chase The Ankle Single 8:11 – 11:33
Change Over 11:33 – 17:27
Bonus: Shake Off 1 Hook Seatbelt 17:27 – 20:36
Outro 20:36 – (23:18)

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