Adam wardzinski – pins and dominant position escape engineering

ADAM WARDZINSKI – PINS AND DOMINANT POSITION ESCAPE ENGINEERING

SKU: 05405

$15.00

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Descrição

Adam wardzinski – pins and dominant position escape engineeringADAM WARDZINSKI

PINS AND DOMINANT POSITION ESCAPE ENGINEERING

Turn the Tide from the Bottom — Learn Elite-Level Escape Systems from One of the Most Battle-Tested Gi Competitors in the World

  • Adam Wardziński is no stranger to pressure — both delivering it and escaping it. As one of the most decorated gi athletes of his generation, Adam has achieved the Super Grand Slam, winning every major IBJJF title in dominant fashion.
  • Now, for the first time, he’s sharing the exact escape systems that helped him survive and reverse the toughest positions in high-stakes competition.
  • In Pins and Dominant Position Escape Engineering, Adam breaks down his battle-tested escapes from side control, mount, back control, knee-on-belly, and more — all with the clarity, detail, and realism you’d expect from someone who’s done it at the highest level.
  • These aren’t hypothetical movements. These are the real-world escape blueprints he’s used under the lights, against the best.

Course Content

Volume 1

Intro 0:00 – 0:51
Mount – Principles 0:51 – 9:29
Getting Rid Of Grapevines 9:29 – 14:14
Digging The Leg 14:14 – 17:54
Collecting The Leg Options 17:54 – 24:59
Basic Shrimp Escape 24:59 – 32:39
Stiff Arm Shrimp Escape 32:39 – 36:36
Upa Escape 36:36 – 43:44
Kipping Escape 43:44 – 47:58
Chaining Mount Escapes 47:58 – (52:19)

Volume 2

Side Control – Principles 0:00 – 6:02
Shrimp Escape 6:02 – 11:10
Far Side Underhook Escape 11:10 – 16:11
Near Side Underhook Escape 16:11 – 20:14
Dealing With Cross Face 20:14 – 23:39
Dealing With Cross Face Using Lapel 23:39 – 29:01
Kosoto Hook Escape 29:01 – 35:47
Octopus Escape 35:47 – 41:48
Kesa Gatame Shrimp Escape 41:48 – 45:49
Kesa Gatame Escape Using Sleeve 45:49 – 49:34
Turtle Escape To Granby Roll 49:34 – 55:15
Turtle Escape With Sleeve Control 55:15 – (58:33)

Volume 3

Turtle – Principles 0:00 – 4:22
Peterson Roll 4:22 – 8:40
Peterson Roll Situation 8:40 – 13:00
Granby Roll 13:00 – 16:25
Escaping Turtle To Single Leg X 16:25 – 19:40
Baby Hooks Turtle Escape 19:40 – 22:54
Turtle Get Up 22:54 – 25:31
Turtle Defense With One Hook 25:31 – (30:19)

Volume 4

Back Control – Principles To Standing Body Lock 0:00 – 4:51
Baiting The Back Take 4:51 – 7:30
Back Control Principles 7:30 – 12:22
Sliding Hips Down Back Escape 12:22 – 18:47
Preventing Mount When Sliding Hips Down 18:47 – 22:18
Stepping Over Top Hip 22:18 – 27:11
Corkscrew Escape 27:11 – 30:07
Defending Cross Choke 30:07 – 32:37
Beating Body Triangle 32:37 – (36:48)

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