Name: JASON RAU - OUTSIDE ASHI RELOADED
SKU: 5412
Price: 15.00 USD
Availability: InStock

Descrição

JASON RAU – OUTSIDE ASHI RELOADED

Take your leg lock game to the next level with Outside Ashi Reloaded, an innovative instructional series by Jason Rau — a black belt under Matt Serra and one of our best-selling instructors.

This comprehensive course unlocks the hidden potential of outside ashi garami by seamlessly combining two of the most effective leg submissions in Brazilian Jiu-Jitsu: the ankle lock and the heel hook.
Jason dives deep into the strategic interplay between these attacks, teaching you how to create relentless pressure and chain submissions so that when your opponent defends one, they inevitably expose themselves to the other.
This approach not only increases your finishing rate but also keeps your opponent constantly guessing and off balance.

Course Content

Volume 1

Intro	0:00 – 0:52
Outside Ashi – Ankle Lock + Heel Hook Dilemma	0:52 – 2:30
Leg Configuration To Expose Heel Vs Finishing	2:30 – 5:35
Proper Bite Mechanics + Grip	5:35 – 9:05
Converting A Weak Bite Intro A Strong Bite	9:05 – 11:18
Ankle Lock Mechanics + Grip Configurations	11:18 – (13:36)

Volume 2

Grounded Opponent	0:00 – 1:56
Belly Down Ankle Lock To Outside Heel Hook And Vice Versa	1:56 – 7:45
Undercross Introduction – Advantages	7:45 – 10:04
Belly Down Ankle Lock To Outside Heel Hook With Undercross	10:04 – 12:05
Outside Heist To Belly Down Heel Hook	12:05 – 16:02
Outside Heist To Reverse Laces To Heel Hook	16:02 – 18:16
Using Reverse Figure Four Vs Locked Legs W/Z-Lock	18:16 – 22:36
Inside Heist To Heel Hook	22:36 – 26:19
Inside Heist To Back Take	26:19 – 28:08
Heist To Long Butterfly Outside Ashi	28:08 – 31:01
Long Butterfly To Short Achilles Variation	31:01 – 33:34
Long Butterfly To Back Take	33:34 – (35:13)

Volume 3

Kneeling + Standing Opponent	0:00 – 2:06
Long Butterfly Hook To Heel Hook	2:06 – 6:33
Long Butterfly Hook To Matrix Ankle Lock On A Hip	6:33 – 8:32
Long Butterfly Hook To Matrix Ankle Lock	8:32 – 13:00
Long Butterfly Hook To Matrix Back Take	13:00 – 14:52
Y Guard To Belly Down Ankle Lock	14:52 – 19:56
Shin Post To Heel Exposure	19:56 – 24:17
Y Guard Into Shin Post	24:17 – 25:58
Matrix Back Take To Inside Heel Hook 2 Options	25:58 – (28:26)

Volume 4

Tertiary Attacks	0:00 – 1:38
Reverse Closed Guard – Outside And Inside Heel Hook	1:38 – 4:34
Reverse Closed Guard – Z Lock	4:34 – 7:24
Passing The Lead Leg To 50/50 Configurations	7:24 – 10:08
Backside 50/50 Vs Kneeling And Standing Opponent	10:08 – 13:32
Cross Ankle Lock Vs Back Step	13:32 – (17:37)