XIA ZHAO LONG – TAI CHI STYLE PRAYING MANTIS – LA FENG DA WITH FIXED STEPS
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Tàijí Tángláng Quán – Xià Shàolóng 太极螳螂拳 – 夏绍龙1. Dìng Bù Lā Fēng Shǒu 太极螳螂拳 – 定步拉封手 Xia Sifu, starting with the base exercise Tap, Hook and Hit Sifu, shows a method of building up a practice method for mantis similar to Push Hands or Sticky Hands. La Feng and Da may be said to mean Pull or Pluck, Seal and then Strike. It is a classic Mantis pattern which Xia uses to show a host of applications. In other words you can practice the pattern and then break into any of specific applications. This is the bridge from form to application in this style. TAI CHI style Praying Mantis 太极螳螂 Mantis Boxing was created by Wang Lang, a person fighting against the Qing dynasty at the end of the Ming dynasty; then it was inherited by Li Bingxiao and passed to his offspring for eight generations in Laiyang. It is known by its oblique postures , andis characterized as brave and forceful. When you exercise Taiji Mantis Boxing, you should emphasize changeability of postures by “BengBu”, increase your power on the basis of “Eight Elbows” and learn the techniques of this boxing style by “taking the Abstract as an template.” Tai Chi Mei Hua (Plum Blossom) Praying Mantis is almost a redundancy since, in the area of its origin, this style is generally called “Mei Hua” Mantis but by people outside the area “Tai Chi”. Instructors: The first section of this page is demonstrated by Xia Zhao Long, the direct disciple of Wang Yu Shan.
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Tàijí Tángláng Quán – Xià Shàolóng 太极螳螂拳 – 夏绍龙



