DIMA MUROVANNI – THE 6 MOST ESSENTIAL SKILLS – CONNECTION TOP

SKU: 6924

$13.37

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Descrição

DIMA MUROVANNI THE 6 MOST ESSENTIAL SKILLS CONNECTION TOPDIMA MUROVANNI – THE 6 MOST ESSENTIAL SKILLS – CONNECTION TOP

 

The latest installment in Dima Murovanni’s best-selling “6 Most Essential Skills” series dives deep into what many elite grapplers consider the cornerstone of effective guard passing: connection from the top.

  • In “Connection – Top”, Dima breaks down how to establish and maintain dynamic connection while staying mobile, heavy, and in complete control.
  • Learn to dictate pace, force reactions, and systematically shut down your opponent’s guard—not with brute force, but with intelligent pressure and movement. Whether you play a high-paced passing game or a pressure-heavy style, Dima’s system will change how you view top control.
  • The 6 Most Essential Skills: Connection – Top will change the way you pass—and dominate—from the top.

Course Content

Volume 1

Introduction 0:00 – 1:47
Six Essential Skills 1:47 – 9:03
Why Is Connection From Top An Essential Skill 9:03 – 12:18
What Is Connection From The Top 12:18 – 16:55
How To Structure It In A Session 16:55 – 21:35
Heart Rates In Connection 21:35 – 24:14
Holding People Down Vs Passing 24:14 – 27:17
Stance 27:17 – 33:13
Goals 33:13 – (36:43)

Volume 2

2 On 1 Active (First Line Of Offense) 0:00 – 6:25
2 On 1 Reactive 6:25 – 11:24
Into Headquarters 11:24 – 17:37
Into Split Squat 17:37 – 21:34
Into Pocket 21:34 – 25:22
Into Camping 25:22 – (29:00)

Volume 3

Leg Grab 0:00 – 2:52
Rumble Passing Attacks 2:52 – 8:07
How To Deal With Someone That Wants To Stand Up 8:07 – 11:59
Supine Guard Rules 11:59 – 12:35
Stance 12:35 – 15:29
Grips 15:29 – 18:04
Weight Distribution 18:04 – 22:02
Opposite Hip Block 22:02 – 24:52
Back Step 24:52 – (27:37)

Volume 4

How To Anchor 0:00 – 2:40
How To Finish The Pass 2:40 – 7:42
Switching Sides 7:42 – 9:44
Basic Leg Throw To Camping 9:44 – 10:56
Nicky Rod Style 10:56 – 14:22
Owen Jones Camping 14:22 – 17:10
Thigh Drag 17:10 – 19:53
Best Pass In The World 19:53 – 22:22
Combining Side To Side With Scoops 22:22 – 24:40
Quadrant Passing Concept 24:40 – (28:16)

 

 

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