 JOHN CHUNG – PERFECT TAEKWONDO TRAINING SERIES
Desde aquecimentos e exercícios extensivos de alongamento até técnicas de chutes, sparring, bloqueios e katas, o campeão mundial John Chung mostrará passo a passo como aperfeiçoar a arte do Taekwondo. Nesses 22 volumes à sua escolha.
Volume I, Part I Beginning Stretching & Strengthening
Volume I, Part 2 Advance Stretching & Strengthening
Volume II, Part I Perfect Kicking Techniques
Volume II, Part 2 Perfect Multiple Kicks
Volume II, Part 3 Perfect Jump Kicks
Volume III, Part 1 Perfect Winning Kicking & Punching Combinations
Volume III, Part 2 Perfect Beginning Sparring
Volume III, Part 3 Perfect Tournament & Continuous Sparring
Volume IV Part 1 Perfect Stances & Footwork
Volume IV Part 2 Perfect Blocks
Volume IV Part 3 Perfect Strikes
Volume V Part 1 Perfect Basic Self-Defense
Volume V Part 2 Perfect One Step Self-Defense Techniques
Volume V Part 3 Perfect Advance & Creative Self-Defense Techniques
Volume VII, Part I Achieving Perfect Winning Traditional/ Creative Forms
Volume VIII, Part I Perfect Classical Musical Form – Exodus Jah Yoo
Volume VIII, Part 2 Perfect Classical Musical Form – Beethoven / Woon Myoug
Volume VIII, Part 3 Perfect Classical Musical Form – Granada / Pyoung Hwa
Volume X, Part 1 Achieving Perfect Tae Kwon Do Excellence
Volume X, Part 2 Achieving Perfect Tae Kwon Do Excellence
Volume X, Part 3 Achieving Perfect Tae Kwon Do Excellence
Volume X, Part 4 Achieving Perfect Tae Kwon Do Excellence
Volume X, Part 5 Achieving Perfect Tae Kwon Do Excellence
12 International taekwondo hyungs
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