Name: ALEX STERNER &amp; ALEX BRYCE - SIMPLIFIED STRENGTH TRAINING TEMPLATES FOR BJJ
SKU: 7315
Availability: InStock

ALEX STERNER & ALEX BRYCE – SIMPLIFIED STRENGTH TRAINING TEMPLATES FOR BJJ

SKU: 7315

$13.28

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ALEX STERNER & ALEX BRYCE – SIMPLIFIED STRENGTH TRAINING TEMPLATES FOR BJJ

Simplified Strength Templates For BJJ is a 4-Part Series and E-Book That Lays Out An Easy-to-follow Program That Is Designed To Give You A Next-level Workout Plan For Your Time Off-the-mat

Build sport-specific strength that will help you become functionally stronger in all aspects of combat.
Use proven methods of strength training that translate directly to on-the-mat performance!
Alex Sterner and Alex Bryce layout their complete 4-day workout routine that addresses each aspect of strength-building AND respects your time!
Recover easier by having a stronger foundation including hip/shoulder mobility exercises that will keep you on the mat longer!

ALEX STERNER & ALEX BRYCE SIMPLIFIED STRENGTH TRAINING TEMPLATES FOR BJJ COEER