Master Buck Sam Kong shares his knowledge of one of Chinese Kung Fu’s most celebrated studies: the 12 Hands of the Hung Kuen.
These 12 Hands provide a way to understand and synthesize defense and attack techniques in a framework particular to Shaolin Kung Fu. Studying the 12 Hands is a traditional way of gaining insight into the five animals / five elements theory.
Each of the 12 hands is presented from different views, then applications of each hand are shown.