GIAN RANDEV – THE ART OF KUNDALINI

GIAN RANDEV – THE ART OF KUNDALINI

Join Gian Randev as he gives you a complete introduction to how you can use Kundalini yoga for healthy and effective skill development in submission grappling and combat sports!

• See why so many high-level grapplers and fighters use yoga to prepare, as Gian Randev explains the benefits of the training and how you can make the improvements happen.
• Add better flexibility, body awareness, breathing, and recovery to your training that can make your body better able to deal with the stress of martial arts and combat sports.
• Reduce stress with meditation, mantra, and other proven techniques that Gian Randev leads you through to reduce stress, increase focus, and much more.

Course Content