Name: RAFAEL FORMIGA - THE BUTTERFLY GUARD SYSTEM
SKU: 7444
Price: 11.88 USD
Availability: InStock

RAFAEL FORMIGA – THE BUTTERFLY GUARD SYSTEM

SKU: 7444

$11.88

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PAGAMENTO SEGURO

Descrição

Rafael Formiga is a Black Belt Masters Double Gold World Champion

This is your chance to learn the most complex butterfly guard system
The butterfly guard is one of the most popular guards there is
Butterfly guard has been proven effective at the highest levels time and time again
Formiga may be the most famous butterfly guard player there is
Transform your guard game

Course Content

Butterfly Guard Entries 1	0:00 – 3:27
Butterfly Guard Entries 2	3:27 – 4:30
Ankle Pick From Butterfly 1	4:30 – 6:53
Ankle Pick From Butterfly 2	6:53 – 7:31
Counter To Sidesmash Pass	7:31 – 10:34
Flying Butterfly Sweep	10:34 – 13:04
Arm Lock from Butterfly Sweep	13:04 – 15:46
Counter to Underhook Pass	15:46 – 20:09
Breakdance Sweep	20:09 – 23:01
Over/Under Pass Counter	23:01 – 26:30
Butterfly Duck Under	26:30 – 29:56
Duck Under	29:56 – 34:15
Torreando Counter	34:15 – 37:36
Butterfly Sweep Variation	37:36 – 41:04

Entrance to X Guard From Butterfly	0:00 – 3:01
X Guard Sweep	3:01 – 9:22
X Guard Backup Sweep	9:22 – 13:13
X Guard Step Over Sweep	13:13 – 17:57
X Guard Sweep to Double Under	17:57 – 20:26
Fake 50/50 Sweep	20:26 – 23:55
Technical Standup	23:55 – 26:53
X Guard to Deep Half Guard	26:53 – 32:53
50/50 Sweep	32:53 – 38:30
50/50 Backtake	38:30 – 41:45
50/50 Pass	41:45 – 44:02
50/50 Leg Drag	44:02 – 46:50