Name: JOSH MOODY - THE FULL GUARD A RELIC REMASTERED VOL.01
SKU: 7547
Price: 11.84 USD
Availability: InStock

JOSH MOODY – THE FULL GUARD A RELIC REMASTERED VOL.01

SKU: 7547

$11.84

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Descrição

JOSH MOODY – THE FULL GUARD A RELIC REMASTERED VOL.01

The Full Guard A Relic Remastered Volume 1: Fundamental Concepts and Submissions by Josh Moody

Understand The Fundamentals Of The Full Guard And Grasp Exactly What It Takes To Break Down Their Defenses And Finish Submissions With Josh Moody

Dive into the fundamentals of the closed guard and cover topics such as the use of the guard and the center line.
Learn the proper ways to break posture and hand fight, and utilize the three directions of movements to start setting up killer attacks.
Effortlessly flow through the armbar, omoplata, triangle sequence and familiarize your body with these movements to hit them everytime in a match.
Check out some of the other great attacking options from the closed guard such as the kimura and the monkey guard back take.
Come full circle with your understanding of the full guard and make it one of your most dangerous positions.

Course Content

Intro	0:00 – 12:51
Section 1: Fundamental Concepts and Grips – The Guard	12:51 – 16:29
Why full guard	16:29 – 22:18
The Center Line	22:18 +

Breaking Posture	0:00 – 10:46
Three Directions of Movement	10:46 – 15:06
Hand fighting	15:06 +

Section 2: Fundamental Submissions and Follow ups – Armbar	0:00 – 12:32
Front Triangle	12:32 – 26:20
Omoplata	26:20 – 43:03
Big Three Transition Drill	43:03 +