DANAHER - MASTER THE MOVE - OMOPLATA

DANAHER – MASTER THE MOVE – OMOPLATA

SKU: 7584

$17.82

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Descrição

DANAHER – MASTER THE MOVE – OMOPLATA

The omoplata has always been one of Brazilian Jiu Jitsu’s most misunderstood submissions.

John Danaher is here to change that.

  • Learn from John Danaher, one of the most respected coaches in Brazilian Jiu-Jitsu, renowned for his innovative techniques and strategic approach.
  • Master the omoplata with a comprehensive breakdown of techniques, including the Clamp, Trap Triangle, and Switching Knees Method across six detailed volumes.
  • Perfect for practitioners of all levels, whether you’re a beginner looking to expand your skill set or an advanced student aiming to refine your game.
  • Unlock the secrets of effective control, sweeping techniques, and alternative approaches to the omoplata, enhancing your overall grappling strategy.

Course Content

Volume 1

Intro 00:00 – 03:15
The Main Theme Of This Video And An Analysis Of The Traditional Omoplata Technique 03:15 – 13:37
Summarizing The 5 Major Problems That Any Omoplata Must Overcome 13:37 – 21:25
The Clamp 21:25 – 28:10
The Trap Triangle 28:10 – 32:52
The Williams Guard 32:52 – 38:49
Half Guard Knee Lever 38:49 – 41:50
Body Lock Counter With Omoplata 41:50 – 47:45
Stepover Entries Into Omoplata 47:45 – 54:20
Entering Omoplata From Single Leg 54:20 – 1:00:39

Volume 2

Your First Goal- Establishing Outside Hip And Post Position 00:00 – 09:12
What Does It Really Mean To Win The Battle For Height 09:12 – 23:33
How To Win The Battle For Posture And Movement 23:33 – 32:47
Important Tricks For Establishing Initial Control From Omoplata 32:47 – 42:49
A New Approach To Omoplata Breaking Mechanics- The Switching Knees Method 42:49 – 1:03:20
An Alternative Method To Winning The Battle For Height- The Outside Hip Roll 1:03:20 – 1:21:02

Volume 3

The Most Important Skill Of Omoplata- Ride Time 00:00 – 08:10
Following An Inside Shoulder Roll 08:10 – 19:46
Following An Outside Shoulder Roll 19:46 – 26:12
Following A Cross Body Roll 26:12 – 33:06
Following A Cartwheel 33:06 – 46:57
Countering An Outside Leg Post 46:57 – 53:09
Countering An Inside Leg Post 53:09 – 57:37
Countering A Sit-Out 57:37 – 1:04:23

Volume 4

Bicep Sweep 00:00 – 04:18
The Outside Inside Sweep 04:18 – 07:51
Far Leg Sweep 07:51 – 13:58
Far Ankle Hook 13:58 – 18:03
A Danger To Look Out For When Riding Omoplata- Double Omoplata 18:03 – 26:02

Volume 5

Switching Knees Position 00:00 – 07:28
The Cruciplata Position 07:28 – 19:11
The Cruciplata Strangle 19:11 – 27:05
Bicep Pin 27:05 – 32:57
Outside Scoop Arm Bar 32:57 – 39:10

Volume 6

An Alternative Approach To Omoplata- The Inverted Knee 00:00 – 18:17
Omoplata And Triangle Relationship 18:17 – 22:25
Omoplata And Head Scissor Arm Bar 22:25 – 29:17
Omoplata As A Reversal 29:17 – 36:40

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