JON BLANK - THE UPSIDE DOWN - INVERTED ATTACKS
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JON BLANK – THE UPSIDE DOWN – INVERTED ATTACKS

SKU: 3982

$13.37

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Descrição

JON BLANK – THE UPSIDE DOWN – INVERTED ATTACKS

Enter The Upside Down with 10th planet Black Belt and ADCC Vet Jon Blank

  • Change your perspective with Jon’s unorthodox inversions and attacks that will keep your opponent guessing!
  • Techniques like the Rolly Polly Sweep will change the way you think of Jiu-Jitsu Inversions.
  • Blank shows you that it’s not about being crazy flexible, instead it’s all about body placement and technique!
  • As an added bonus Jon Blank goes in depth on EBI-style tactics that will be sure to give you a leg up on the competition.

Volume 1

Intro 0:00 – 0:44
Back take off hip bump 0:44 – 4:26
Rolly polly sweep 4:26 – 07:07
Rolly polly sweep triangle 07:07 – 10:19
Rolly polly sweep armbar 10:19 – 13:16
New York/New Jersey 13:16 – 17:05
Shot gun arm bar/New York 17:05 – 21:34
Shot gun arm bar New Jersey 21:34 – 26:07
Mistakes from full gaurd 26:07 – 32:39

Volume 2

Mini stomp 0:00 – 5:19
Side control variations 5:19 – 8:39
Side flower sweep 8:39 – 11:06
Shotgun armbar from side 11:06 – 16:52
Preventing the hitchhiker 16:52 – 22:16
Crucifix from side 22:16 – 27:38
Javier Vasquez hook 27:38 – 31:50
Javier hook finishes 31:50 – 37:40
Twister side control 37:40 – 45:33

Volume 3

B-smith 0:00 – 2:38
D-smith 2:38 – 5:20
North south shotgun armbar 5:20 – 7:52
North south triangle 7:52 – 12:13
Northsouth leg entry 12:13 – 15:57

Volume 4

Back triangle 0:00 – 5:28
Ebi OT back triangle 5:28 – 9:15
Kimura back triangle 9:15 – 13:14
Armbar back triangle 13:14 – 16:54
Choke from back triangle 16:54 – 20:58
Leg pull from back triangle 20:58 – 25:56
Inversion concepts/stretching 25:56 – 30:28
Outro 30:28 – 31:25

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