AARON BENZRIHEN – BASIC TO ADVANCED – THE LEG DRAG
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Descrição
|
| Leg Drag Basics And Control Principles And Concepts – Intro | 0:00 – 1:00 |
| Leg Drag Variations Preface (Regular Staple, Shelf – Combat Base, Standing) | 1:00 – 6:46 |
| Leg Drag Basic Staple Concepts | 6:46 – 13:43 |
| Leg Drag Basic Shelf Concepts | 13:43 – 18:57 |
| Standing Leg Drag Concepts | 18:57 – 24:23 |
| Understanding The Path | 24:23 – 37:05 |
| Utilization – Beyond A Pass, A Position | 37:05 + |
Volume 2
CHAPTER TITLE
START TIME
| Leg Drag Passing Concepts And Technical Applications – Intro To Segment | 0:00 – 1:21 |
| Leg Drag From Toreando | 1:21 – 6:47 |
| Leg Drag From X Pass | 6:47 – 13:27 |
| Leg Drag From Circle Pass | 13:27 – 18:01 |
| Leg Drag 2 On 1 Grip – Variations | 18:01 – 20:58 |
| Leg Drag Single Throw By With Pant Grip | 20:58 – 24:46 |
| Leg Drag With Ankle Or Knee Grips | 24:46 – 28:16 |
| Leg Drag From Stack Passes | 28:16 – 32:03 |
| Leg Drag From Over Under | 32:03 – 35:26 |
| Leg Drag From Double Under | 35:26 – 39:39 |
| Leg Drag From Folding Pass | 39:39 – 42:09 |
| Leg Drag From Knee Slice | 42:09 – 47:21 |
| Understanding The Rolling Leg Drag | 47:21 + |
Volume 3
CHAPTER TITLE
START TIME
| Using The Leg Drag Against Various Guards – Specific Applications – Passing Continued – Intro | 0:00 – 0:59 |
| Leg Drag Vs De La Riva Basic 2 On 1 | 0:59 – 5:30 |
| Leg Drag Vs De La Riva #2 | 5:30 – 9:31 |
| Leg Drag Vs De La Riva #3 | 9:31 – 13:10 |
| Leg Drag Vs Reverse De La Riva | 13:10 – 16:15 |
| Leg Drag Vs Reverse De La Riva #2 | 16:15 – 18:08 |
| Leg Drag Vs Spider Guard #1 | 18:08 – 20:45 |
| Leg Drag Vs Spider Guard #2 | 20:45 – 23:52 |
| Leg Drag Vs Lasso #1 – Passing To Lasso Side | 23:52 – 28:36 |
| Leg Drag Vs Lasso #2 – Opposite Side | 28:36 – 31:36 |
| Leg Drag Vs Lasso #3 – Stack Utilization | 31:36 – 34:21 |
| Leg Drag Vs 50/50 | 34:21 – 39:24 |
| Leg Drag Vs Butterfly Guard 3 Variations | 39:24 – 46:16 |
| Leg Drag Vs Knee Shield Variations | 46:16 – 48:53 |
| Leg Drag Vs Worm Guard | 48:53 – 51:55 |
| Leg Drag Passing Specific Concepts | 51:55 – 55:27 |
| Understanding The Rolling Leg Drag Against Multiple Guards And In Scrambles | 55:27 + |
Volume 4
CHAPTER TITLE
START TIME
| Guard Play Leg Drag – Learning To Apply The Leg Drag From Bottom – Intro | 0:00 – 1:06 |
| Understanding The Same Leg Drag Concepts From Bottom | 1:06 – 7:00 |
| Leg Drag Variations And Controlling Someone From Bottom | 7:00 – 11:32 |
| Ideology Of Hunting The Leg Drag From Bottom | 11:32 + |
Volume 5
CHAPTER TITLE
START TIME
| Applying The Leg Drag From Bottom – Specific Attacks And Guard – Intro | 0:00 – 0:35 |
| Leg Drag From Single Leg X Basic | 0:35 – 5:48 |
| Leg Drag From X Guard | 5:48 – 9:26 |
| Leg Drag From X Guard #2 | 9:26 – 11:53 |
| Leg Drag From X Guard #3 | 11:53 – 14:21 |
| Leg Drag From De La Riva #1- Baby Bolo | 14:21 – 20:53 |
| Leg Drag From De La Riva #2 | 20:53 – 23:42 |
| Leg Drag From Reverse De La Riva – Kiss Of Dragon | 23:42 – 29:15 |
| Leg Drag From Deep Half Guard | 29:15 + |
Volume 6
CHAPTER TITLE
START TIME
| Understanding The Leg Drag – The Path To The Back And Submissions – Intro | 0:00 – 0:47 |
| Forcing The Back By Putting Them In Single Hip Position | 0:47 – 1:52 |
| Using The “sneaky Hook” Always | 1:52 – 4:42 |
| Back Takes | 4:42 – 14:33 |
| Attacking The Arm Triangle | 14:33 – 18:17 |
| Attacking The Ezekiel | 18:17 – 21:18 |
| Using Arm Triangle Or Ezekiel To Take Back | 21:18 – 25:02 |
| Going Back To The Lower Body, Knee Bar, Honey Hole – Various Leg Attacks | 25:02 – 28:25 |
| Re Inverting To The Back | 28:25 – 31:38 |
| Reviewing Concepts, Principles And Techniques | 31:38 – 35:47 |
| Conclusion | 35:47 + |




AARON BENZRIHEN – BASIC TO ADVANCED – THE LEG DRAG


