Name: ADAM HSU - CHEN TAIJI QUAN - OLD FORM
SKU: 0178/3518
Availability: InStock

ADAM HSU – CHEN TAIJI QUAN – OLD FORM

SKU: 0178/3518

$8.67

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OLD FORM

R$ 30,00 REAIS

This is the original form learned by Yang Lu Chan from which Yang and all other styles are derived! One of the core forms of the entire Chen family T’ai Chi. Unlike many versions this one emphasizes recognizeable and applicable self-defense applications and very subtle use of Chan Ssu Chin (Reeling Silk energy).

Additional topics covered:
History and Lineage of Chen T’ai Chi
Basic Principles – (the kind of information neglected on so many tapes)
Basic Training- Reeling Silk exercises
The form itself Lao Jia
Ch’i Kung specific to Chen T’ai Chi explaining “Ch’i Shifting”
Posture Training- Expansion of Intent
Push Hands Practice-Foot Guiding
T’ai Chi Usage- How it works specifically for Chen style