ADAM HSU – PIGUA BOXING

Pi Gua’s essential structure is demonstrated in these tapes by Master Adam Hsu, a world-renown practitioner.

Pi Gua, though not well known outside China, is a wonderful, expressive and beautiful style of Kung Fu. Based on the actions of the Snake and the Eagle, it is famous for its “empty sleeve” looseness where stirring, flapping, and whirling movements combine in a flurry of powerful but soft actions. At one point in history it was realized to be the perfect complement to another great style: Ba Ji and the two are often taught together.

• Basic Training – Grand 8 Palms and Advanced Stationary, Moving and Turning
• Form – PiGua Palms (representative form)
• Internal Training – 8 Posture Method
• Bag Training – Whole Arm, Torso & Foot Motivation on Horizontal Bag
• Strike Conditioning – Body Pai Da
• Authentic PiGua Palm Usage