Adele fornarino overhook from everywhere

ADELE FORNARINO – OVERHOOK FROM EVERYWHERE

SKU: 5417

$17.82

You are from Estados Unidos, price will be in Dólar americano ($).
United States dollar ($) - USD
  • United States dollar ($) - USD
  • Real brasileiro (R$) - BRL
  • Euro (€) - EUR
  • Libra esterlina (£) - GBP
  • Dólar australiano ($) - AUD
  • Dólar canadense ($) - CAD
mp-logo-hand-shake
Pague em até 12x sem cartão de crédito. Saiba mais
Compre com o Mercado Crédito sem cartão e pague por mês
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

Crédito sujeito a aprovação.

Dúvidas? Confira nossa página de Ajuda.

  • Marca de Verificação Satisfação Garantida
  • Marca de Verificação Reembolsos Sem Complicações
  • Marca de Verificação Pagamentos Seguros
PAGAMENTO SEGURO
  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
  • PayPal

Descrição

Adele fornarino overhook from everywhereADELE FORNARINO

OVERHOOK FROM EVERYWHERE

Unlock the power of the overhook with Overhook From Everywhere, the groundbreaking BJJ instructional by two-time ADCC champion Adele Fornarino

  • Widely regarded as one of the best female competitors in the world, Adele breaks down her signature overhook strategies that will transform your game from every position
  • This comprehensive series teaches you how to dominate with the overhook — not just as a defensive tool, but as a dynamic weapon to attack, submit, sweep, and control your opponent.
  • Whether you’re looking to improve your standing clinch, guard passing, or top control, Adele’s expert guidance will help you harness the subtle leverage and control of the overhook to win matches consistently.
  • Step into a new realm of grappling efficiency with techniques crafted from the highest levels of competition — designed for practitioners of all skill levels who want to elevate their BJJ with a fresh and powerful approach.

 

Course Content

Volume 1

Intro 0:00 – 0:45
How To Hold The Overhook 0:45 – 4:19
Knee Shield 4:19 – 12:00
When To Play Knee Shield 12:00 – 19:55
Establishing The Overhook With Dilemmas 19:55 – 23:19
Establishing Overhook With Jedi Mind Tricks 23:19 – 25:36
When Your Opponent Actively Defends 25:36 – 30:10
How To Use The Overhook In Knee Shield 30:10 – (34:24)

Volume 2

The Clam Sweep 0:00 – 8:16
Clam Sweep And Chopstick Guard 8:16 – 10:49
Triangle From Clam Sweep 10:49 – 15:45
Non Flexible Option Triangle From Clam Sweep 15:45 – 19:14
Wrestle Up 19:14 – 24:43
Advanced Wrestle Up 24:43 – 29:05
Arm Drag – Twister Hook 29:05 – (39:39)

Volume 3

Linking Knee Shield And Half Butterfly 0:00 – 3:25
Getting To Half Butterfly 3:25 – 6:43
Half Butterfly To Triangle 6:43 – 10:11
Half Butterfly To Armbar 10:11 – 16:47
Butterfly Hook Sweep 16:47 – 23:52
Advanced Butterfly Hook Sweep 23:52 – 28:36
Overhook From Turtle 28:36 – 32:05
Submissions From Overhook Turtle 32:05 – 38:59
Options To The Back From Turtle 38:59 – 43:29
Run Em Down Overhook 43:29 – 46:21
Mini Uchimata-ish 46:21 – 50:37
Dogfight To Headlock 50:37 – 54:18
Dogfight Defensive Counters 54:18 – (56:34)

Volume 4

Overhook From Standing – How To Get The Overhook From Standing 0:00 – 3:59
Uchimata 3:59 – 7:53
Far Side Uchimata 7:53 – 10:42
Ankle Pick 10:42 – 13:09
Flying Triangle 13:09 – 16:52
Flying Armbar 16:52 – 20:14
Fireman’s Carry 20:14 – 25:04
Front Headlock 25:04 – 29:00
Outro 29:00 – (29:40)

Produtos relacionados

0
0
Your Cart
Your cart is emptyReturn to Shop
Continue Shopping