Alex west legally locked secrets from the fanatics uke： seated leg entries

ALEX WEST – LEGALLY LOCKED SECRETS – SEATED LEG ENTRIES

SKU: 5430

$13.37

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Descrição

Alex west legally locked secrets from the fanatics uke： seated leg entriesALEX WEST – LEGALLY LOCKED SECRETS

– SEATED LEG ENTRIES

Unlock the hidden world of leg lock entries with Legally Locked Secrets: Seated Leg Entries by Alex West.

  • As an up-and-coming BJJ star and one of BJJ Fanatics’ prized Uke’s, Alex brings his expert-level insight into a lesser-explored aspect of Brazilian Jiu-Jitsu: underutilized leg lock entries from the seated guard.
  • In this groundbreaking course, Alex West reveals techniques that many practitioners overlook and offers fresh perspectives on how to incorporate these entries into your game
  • Whether you’re a beginner looking to level up or an experienced practitioner wanting to refine your leg lock game, this course will provide you with a wealth of knowledge on how to dominate from the seated position.
  • With clear, concise breakdowns and step-by-step guidance, Alex will teach you how to seamlessly transition into devastating leg locks, opening up a new dimension of control, pressure, and submission potential.

Course Content

Volume 1

Intro 0:00 – 0:34
Dilemma Concept 0:34 – 1:35
2 On 1 To Single Ashi 1:35 – 4:42
2 On 1 To Cross Ashi 4:42 – 7:57
Scoop Grip 7:57 – 16:10
Choi Bar Series 16:10 – 22:47
Choi Bar Back Take 22:47 – 25:53
Choi Bar To Triangle 25:53 – (28:47)

Volume 2

Triangle From K-Guard 0:00 – 3:25
Arm Bar From K-Guard 3:25 – 6:37
K-Guard To Backside 6:37 – 11:40
Butterfly Half Elevation 11:40 – 16:49
Butterfly Half Mir Lock Variation 16:49 – 20:59
Donkey Guard 20:59 – 26:35
False Half 26:35 – 31:45
Back Take From False Half 31:45 – (35:21)

Volume 3

Double Unders To Single Ashi 0:00 – 4:10
Double Unders Kani Basami 4:10 – 7:54
Double Unders Shoulder Crunch Sweep Dilemma 7:54 – 12:11
Wrestle Up 12:11 – 15:02
Outro 15:02 – 15:32
Rolling 15:32 – (30:31)

 

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