| Disc 1: 1. Closed Guard Wrist Lock 2. Trapped Arm Lock From Closed Guard 3. Closed Guard Sweep #1 4. Closed Guard Knee-in-Middle Sweep 5. Pass Defense Choke 6. Omoplata Sweep From Closed Guard 7. Omoplata Variation from Closed Guard 8. Butterfly Guard Arm Drag to Back Entrance 9. Lasso Bicep Slicer 10. Lasso Sweep 11. Lasso Spin-Under Sweep 12. X-Guard Sweep #1 13. X-Guard Sweep #2 14. X-Guard Sweep #3 15. Counter to X-Guard Sweep 16. Spider Arm Post Submission 17. Lapel Omoplata Sweep 18. Spider Kick Out Sweep 19. De La Riva Sweep to Knee Slide 20. Counter to De la Riva Sweep #1 21. Counter to De la Riva Sweep #2 22. De La Riva to Deep Half Guard 23. Deep Half Guard Sleeve Control Sweep 24. Deep Half Guard Lapel Feed Sweep 25. Deep Half Guard Counter to Back | Disc 2: 1. Reverse Half Guard Lapel Wrap Sweep 2. Reverse De la Riva to Kneebar 3. Half Guard Shin Sweep #1 4. Half Guard Shin Counter to X-Guard Sweep 5. Half Guard Shin to Kneebar 6. 50/50 Guard Escape to Back Control 7. 50/50 Guard Sweep 8. 50/50 Guard Out the Back Sweep 9. Leg Drag Defense #1 10. Mount Defense to Half Guard 11. North/South Defense 12. Knee on Belly Defense 13. Back Control Defense 14. Calf Lock Defense #1 15. Calf Lock Defense #2 16. Closed Guard Armbar Defense 17. Closed Guard Armbar Defense #2 18. Triangle Defense 19. Double Unders Pass Defense #1 20. Double Unders Pass Defense #2 |
THE COMPLETE CHAMPION
THE COMPLETE CHAMPION
