Name: BEIJI SILVA - THE BERMUDA TRIANGLE
SKU: 6974
Availability: InStock

BEIJI SILVA – THE BERMUDA TRIANGLE

SKU: 6974

$13.01

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Descrição

Discover ways to enter into the Triangle that many athletes haven’t even seen yet

Learn the base Triangle from closed guard, and then apply it from EVERYWHERE!
Snag the Triangle, and continually secure the finish with innovative modifications that make the Triangle EVEN TIGHTER!
Short legs? No problem, Benji gets you adjusted to maximize the strangulation effect of the Triangle even with short legs!
Long legs? EVEN BETTER!

Course Content

Introduction	0:00 – 0:28
Closed Guard Triangles – Simple Closed Guard Triangle	0:28 – 6:47
Overhook Triangle	6:47 – 12:33
Overhook Triangle Variation	12:33 – 17:55
Gift Wrap Triangle	17:55 +

Side Control Triangles – Knee on Hip to Step Over Triangle	0:00 – 4:05
Frame Defense to Triangle	4:05 – 10:09
Mount Triangles – Simple Triangle From Mount	10:09 – 14:35
Simple Traingle vs Defending Opponent	14:35 – 19:04
Back Triangle – Hail Mary Back Attack Triangle	19:04 – 21:20
Single Leg X – SLX Venus Flytrap Triangle	21:20 +