BRIAN GLICK – KNEE LEVER MASTERCLASS
SKU: 006481$13.01
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Descrição
|
| Dedication | 0:00 – 1:56 |
| Introduction | 1:56 – 7:01 |
| The Benefits of Working From Half Guard | 7:01 – 16:45 |
| Knee Lever Mechanics | 16:45 – 24:04 |
| Your Biggest Obstacles | 24:04 – 31:10 |
| Your Major Objectives | 31:10 – (34:54) |
Volume 2
| Working From Chest to Chest – Overhook Knee Lever – Mechanics and Finishing the Sweep | 0:00 – 7:43 |
| Tight Waist Entry From Failed Knee Lever | 7:43 – 14:04 |
| Heisting to Back From Failed Knee Lever | 14:04 – 19:25 |
| Ashi Garami From Failed Knee Lever | 19:25 – 24:56 |
| Closed Guard From Failed Knee Lever | 24:56 – 29:18 |
| Sumi Gaeshi From Failed Knee Lever | 29:18 – 35:53 |
| Clamp From Failed Knee Lever | 35:53 – (41:06) |
Volume 3
| Working From Distance – Putting the Knee on the Floor – Split Squat | 0:00 – 6:19 |
| Double Knee Lever | 6:19 – 9:51 |
| One on One Methods – Double Wrist Control | 9:51 – 15:11 |
| Wrist and Scoop Control | 15:11 – 19:50 |
| Elbow Wrap | 19:50 – 24:09 |
| Two On One Methods – Two On One Wrist | 24:09 – 30:08 |
| Two On One Elbow | 30:08 – 33:55 |
| Arm Drag | 33:55 – 39:21 |
| Arm Drag – Over Under Switch | 39:21 – 43:27 |
| Countering the Pullback – Forward Heist to Single Leg | 43:27 – 49:29 |
| Elbow Post to Back Control | 49:29 – 53:37 |
| Arm Drag to Back Control | 53:37 – 56:59 |
| Arm in Guillotine | 56:59 – 1:01:23 |
| Follow Up Attacks – Failed Knee Lever to Double Leg | 1:01:23 – 1:07:47 |
| Attacking the Extended Leg | 1:07:47 – 1:16:04 |
| Countering the Over Under Pass | 1:16:04 – 1:25:58 |
| Attacking with Te Gatame | 1:25:58 – 1:32:26 |
| Outro | 1:32:26 – (1:34:44) |



BRIAN GLICK – KNEE LEVER MASTERCLASS


