Cameron mellott lockdown 101 quickstart guide to success
BJJ INSTRUCTIONAL

CAMERON MELLOTT – LOCKDOWN 101 – QUICKSTART GUIDE TO SUCCESS

SKU: 5451

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Descrição

Cameron mellott lockdown 101 quickstart guide to successCAMERON MELLOTT – LOCKDOWN 101

– QUICKSTART GUIDE TO SUCCESS

Master the art of controlling your opponent from the bottom with “Lockdown 101 Quickstart Guide to Success” by Cameron Mellott, a rising start under the world famous Tom DeBlass

  • The lockdown is a very secure and effective position that is amazing for slowing down the game and taking control of your opponent
  • A very overlooked position, the lockdown can be a great equalizer
  • Training under Tom DeBlass, Cameron has developed a modern and effective approach on half guard and focused on the lockdown
  • See why he has so much competition success using this position
  • Stop overlooking the lockdown and start USING it

Course Content

Volume 1

Intro0:00 – 7:25
10-Minute Toolkit: Lockdown7:25 – 19:02
Outside Lockdown, Knee Lever, & Back Take19:02 – 29:03
Outside Lockdown, Back Takes Expanded, & Arm Drags29:03 – (39:18)

Volume 2

Entering the Inside Lockdown/Outside to Inside Lockdown0:00 – 11:09
Intermediate Details for Inside Lockdown & Countering the Crossface11:09 – 19:05
Attacking the Reap from Inside Lockdown19:05 – 25:00
Leg Attacks from the Lockdown25:00 – 31:40
Leg Attacks from the Lockdown II31:40 – 38:35
Leg Attacks from the Lockdown III38:35 – (44:02)

Volume 3

Responding to the Hip Switch from Inside the Lockdown0:00 – 7:15
Countering Shoulder Pressure from Inside & Outside Lockdown7:15 – 13:09
Countering the Underhook Using the Lockdown13:09 – 23:45
Countering and Defending the Lockdown from the Top – Introductory23:45 – (32:33)

Volume 4

Passing from the Lockdown – Expanded0:00 – 8:12
Inside Lockdown Counters/Defense – Intermediate8:12 – 17:27
Calf Slicers from Lockdown17:27 – 26:00
Attacking The Outside Lockdown from Top Half-Guard26:00 – 35:23
Outro35:23 – (43:09)

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