CHARLES HARRIOTT – THE COMPASS KNEEBAR SYSTEM

CHARLES HARRIOTT – THE COMPASS KNEEBAR SYSTEM

Unlock the secrets of one of Brazilian Jiu-Jitsu’s most effective techniques with Charles Harriott’s “The Compass Kneebar System.” Renowned for his mastery of the kneebar, Harriott, a celebrated BJJ globetrotter and black belt, guides you through a comprehensive instructional that will elevate your ground game and dominate your opponents.

• Charles dives DEEP into a simple and effective position to attack the lower body from, specifically the knee bar
• Start tricking your opponent into thinking they have your back or other advantageous positions while you set up your knee bar
• Counter aggressive opponents with lower body attacks from a high level and best-selling instructor
• See why so many fanatics depend on Charles for his incredible instruction

What Exactly Do You Get?

Part 1

• Introduction to the Course
• Joint Lock Theory
• Russian Cowboy Position
• Staying on Top: Controlling the Position
• Common Pitfalls on Top Control: Avoiding Mistakes
• Staying on Top: Progressive Resistance Game (Opponent Grabs Leg)
• Staying on Top: Progressive Resistance Game (Opponent Runs Away)
• Staying on Top: Progressive Resistance Game (Opponent Tries to Get Up)
• Staying on Top: Progressive Resistance Game (Opponent Tries to Take Your Back)
• Notes About Training Intensity
• More Notes on Training Intensity
• Standard Entry to Sitting on People
• Entry from Knee Slice
• Entry from Saddle

Part 2

• Flow Transitions #1: Front Step, Back Step
• Flow Transitions #2: Infinite Triangle from Saddle Knee Cut
• The Compass of Knee Bars: An Overview
• West: Falling Towards the Free Leg
• East: Falling Towards the Trapped Leg
• North: Falling Towards the Head
• South: Falling Towards the Feet
• The Art of Separating the Feet
• Weakening the Leg for Submission Success
• Guard Passing from Sitting

Part 3

• Getting Back on Top: A Comprehensive Guide
• Tools for Getting Back on Top
• Getting Back on Top: Games and Drills
• Getting Back on Top from Saddle
• Advanced Entries #1: Vs. Crab Ride
• Advanced Entries #2: Vs. One Hook Back Control
• Advanced Entries #3: Vs. Wedge Bolo
• Advanced Entries #4: Vs. De La Riva (DLR)
• Advanced Entries #5: Vs. Shin-to-Shin Control
• The Broken TV Knee Bar
• Leg Trap Knee Bar Technique
• The Icing on the Cake

Part 4

• Safety Tips for Uke: Protecting Your Partner
• Dealing with the Jedi Mind Trick / Matrix
• The Scoop Arm Bar: A Knee Bar for the Arm
• The Bowling Entry
• Scoop Arm Bar vs. Leg Grabs
• The Baby Arm Position
• Entry Game: Setting Up Your Kneebar
• Knee Bar Game: Tactics and Flow
• Controlling the Spin Game (Part 1)
• Controlling the Spin Game (Part 2)
• Saddle Knee Bar Connections
• The Upper Body Game: How It All Ties Together
• The Open Game: Creating Space and Opportunities
• Outro: Wrapping Up the Journey