CHRIS PAINES – STRATEGIC GUARD PASSING AND PINNING

SKU: 6958

$17.34

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Descrição

 

CHRIS PAINES STRATEGIC GUARD PASSING AND PINNINGCHRIS PAINES – STRATEGIC GUARD PASSING AND PINNING

Guard passing isn’t about speed or strength—it’s about structure, timing, and control. In Strategic Guard Passing and Pinning, Chris Paines breaks down a methodical, pressure-based approach to passing the guard and turning every successful pass into a dominant pin that’s hard to escape.

  • This course focuses on efficient decision-making rather than flashy techniques. You’ll learn how to shut down common guard reactions, maintain balance under pressure, and advance position step by step without overcommitting or giving up space.
  • Once you pass, Chris shows you how to lock opponents in place, limit their movement, and build a stable base for submissions or transitions.
  • Whether you’re struggling to get past the legs or finding that opponents recover guard too easily, this course gives you a repeatable system for controlling the match from the top.

Course Content

Volume 1

Intro0:00 – 1:23
What Is Elements? – Objectivity1:23 – 5:35
Video Game5:35 – 9:07
Health And Safety9:07 – (14:37)

Volume 2

Elements 2 – The Mat Return0:00 – 4:44
Follow Up Information4:44 – 11:06
Secondary Drill11:06 – (13:16)

Volume 3

Elements 1 – Hand Fighting0:00 – 2:37
Posture And Stance2:37 – 5:34
Health And Safety Standing5:34 – 8:03
Hand Fighting Examples8:03 – (12:12)

Volume 4

Elements 3 – The Follow Down0:00 – 4:43
Weirdness Of Breakfalls4:43 – 7:40
Follow Down Drill7:40 – 10:23
Extra Complexities10:23 – (14:01)

Volume 5

Elements 4 – Killing The Legs0:00 – 4:13
Drill 1 – Kuzushi4:13 – 12:01
Drill 2 – Overcommitting12:01 – 15:34
Drill 3 – Inside/Outside Theory15:34 – 19:52
Drill 4 – Collapse Extend And Staple19:52 – (26:24)

Volume 6

Elements 5 – Passing The Knees0:00 – 3:14
Drill3:14 – 7:12
Stiff Arm Health And Safety7:12 – 9:46
Introducing The Gi9:46 – (13:05)

Volume 7

Elements 6 – The Ride0:00 – 6:45
Extra Complexity Drill6:45 – (10:15)

Volume 8

Elements 7 – The Pin0:00 – 6:22
Dagastani Handcuff6:22 – (9:33)

Volume 9

Drill Patterns0:00 – 1:59
1:2:3 Drill1:59 – 3:44
3:4 Drill3:44 – 5:24
4:5:6 Drill5:24 – 6:47
654 456 Drill6:47 – 8:42
Outro8:42 – (12:15)

 

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