CHRIS WOJCIK WOJ LOCK THE WORLD A GUIDE TO THE FUTURE OF ANKLE LOCKS

CHRIS WOJCIK – WOJ LOCK THE WORLD – A GUIDE TO THE FUTURE OF ANKLE LOCKS

SKU: 7441

$13.37

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Descrição

CHRIS WOJCIK WOJ LOCK THE WORLD A GUIDE TO THE FUTURE OF ANKLE LOCKSCHRIS WOJCIK – WOJ LOCK THE WORLD – A GUIDE TO THE FUTURE OF ANKLE LOCKS

Unlock the power of one of Brazilian Jiu-Jitsu’s most effective and often underutilized techniques with Woj Lock the World, a revolutionary instructional by Chris Wojcik

  • In this detailed guide, Wojcik introduces his unique, cutting-edge interpretation of the ankle lock, offering a fresh approach that will elevate your grappling and submission game
  • Whether you’re a beginner or a seasoned practitioner, this instructional takes you through a systematic breakdown of ankle lock entries, setups, and finishes, with a focus on precision, control, and strategy.
  • Chris Wojcik’s method pushes the boundaries of traditional ankle lock theory, making it accessible, dynamic, and versatile for a wide range of situations and skill levels.

Course Content

Volume 1

Intro 0:00 – 0:48
Outside Ashi 0:48 – 3:56
Aoki Lock 3:56 – 7:06
Aoki Lock Against Kneeling Appointment 7:06 – 9:32
Butterfly Ashi Side Straight Foot lock 9:32 – 11:48
Short Achilles 11:48 – 14:10
Y-Guard 14:10 – 16:25
Defense Outside Ashi 16:25 – 18:48
Countering Outside Ashi 18:48 – 23:08
Defending Single Leg X 23:08 – 27:52
Late Stage Aoki Lock Defense 27:52 +

Volume 2

Staying Safe In 50/50 0:00 – 2:45
Aoki Lock From 50/50 2:45 – 5:27
Woj Lock 5:27 – 8:18
Woj Lock Variation 8:18 – 10:34
Corkscrew Toe Hold 10:34 – 12:42
Woj-Lema 12:42 – 15:34
Reverse Toe Hold 15:34 – 17:35
Panza Lock 17:35 – 20:02
50/50 Shin Snapper 20:02 – 23:21
Belly Down Foot Lock 23:21 – 26:23
Escaping 50/50 26:23 – 30:09
Defending Woj-Lock 30:09 – 32:16
Round With Z 32:16 +

Volume 3

Cross Ashi 0:00 – 2:52
Cross Ashi Aoki Lock 2:52 – 5:53
Cross Ashi Clover Leaf 5:53 – 8:37
Cross Ashi Primary Leg Straight Ankle 8:37 – 11:31
Cross Ashi Woj Lock 11:31 – 14:00
Escaping Cross Ashi 14:00 – 18:12
Entering The Philly Saddle 18:12 – 20:40
Straight Foot Lock/Aoki From Honey Stick 20:40 – 22:55
Reverse Aoki Inside Heel Hook Honey Stick 22:55 – 24:44
Countering Honey Stick 24:44 – 28:08
Cheeky Aoki Lock From Saddle 28:08 +

Volume 4

Ankle Locks From Top 0:00 – 3:46
Using Estima Locks To Pass Guard 3:46 – 6:30
Falling Back For Foot Lock 6:30 – 9:54
Falling Back For Aoki Lock 9:54 – 13:15
Closing Concepts; Transitioning Between Different Leg Entanglements 13:15 – 17:40
How To Get Good At Leg Locks Fast 17:40 – 22:47
Safety 22:47 – 26:14
Round with Sean Layfield 26:14 +

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