COLE ABATE – AOJ – PASSING THE SEATED GUARD POSITION (NOGI)
R$ 60,00 REAISABOUT NOGI CURRICULUM SERIES TAUGHT BY BLACK BELT COLE ABATE FOCUSED ON PASSING THE SEATED GUARD POSITION. . . 1 – POSTURE ON TOP AND GOALS FROM OPPONENT ON BOTTOM 2 – PUTTING OPPONENT DOWN OPTION 01 3 – PUTTING DOWN OPTION 02 4 – USING OPTION 01 OR 02 TO SET UP THE BODY LOCK 5 – PUTTING OPPONENT DOWN BY SPLITTING THE LEGS 6 – DRILLING WEEK 01 TECHNIQUES Week 2 1 – PASSING TO THE NORTH SOUTH POSITION 2 – REACTIONS FROM NORTH SOUTH PASS LEADING TO SUBMISSIONS 3 – CONNECTING TO FRONT HEAD LOCK ATTACKS FROM PASS DEFENSE 4 – DRILLING SESSION CONNECTING WEEK 01 AND WEEK 02 Week 3 1 – STACK PASS TO LEG DRAG FROM OUTSIDE PASSING 2 – TURNING THE CORNER TO ESTABLISH THE PASS 3 – LONGSTEP OPTION FROM STACK PASS SITUATION 4 – USING THE STACK PASS TO EXPOSE OPPONENTS BACK Week 4 1 – USING SAME SIDE UNDERHOOK GRIP TO STACK PASS 2 – CONNECTING SHIN PIN TO THE DUCK UNDER PASS 3 – USING THE SHIN PIN TO SET UP STACK PASS OPTIONS 4 – USING UNDERHOOK ON NEARSIDE LEG TO SET UP STACK PASS 5 – FORMULATING DRILLING SESSION FOR WEEK 04 |