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COLE ABATE – AOJ – PASSING THE SEATED GUARD POSITION (NOGI)

R$60.00

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Descrição

COLE ABATE – AOJ – PASSING THE SEATED GUARD POSITION (NOGI)

R$ 60,00 REAIS

ABOUT

NOGI CURRICULUM SERIES TAUGHT BY BLACK BELT COLE ABATE

FOCUSED ON PASSING THE SEATED GUARD POSITION.

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RELEASED OCTOBER 2023
Week 1
1 – POSTURE ON TOP AND GOALS FROM OPPONENT ON BOTTOM
2 – PUTTING OPPONENT DOWN OPTION 01
3 – PUTTING DOWN OPTION 02
4 – USING OPTION 01 OR 02 TO SET UP THE BODY LOCK
5 – PUTTING OPPONENT DOWN BY SPLITTING THE LEGS
6 – DRILLING WEEK 01 TECHNIQUES
Week 2
1 – PASSING TO THE NORTH SOUTH POSITION
2 – REACTIONS FROM NORTH SOUTH PASS LEADING TO SUBMISSIONS
3 – CONNECTING TO FRONT HEAD LOCK ATTACKS FROM PASS DEFENSE
4 – DRILLING SESSION CONNECTING WEEK 01 AND WEEK 02
Week 3
1 – STACK PASS TO LEG DRAG FROM OUTSIDE PASSING
2 – TURNING THE CORNER TO ESTABLISH THE PASS
3 – LONGSTEP OPTION FROM STACK PASS SITUATION
4 – USING THE STACK PASS TO EXPOSE OPPONENTS BACK
Week 4
1 – USING SAME SIDE UNDERHOOK GRIP TO STACK PASS
2 – CONNECTING SHIN PIN TO THE DUCK UNDER PASS
3 – USING THE SHIN PIN TO SET UP STACK PASS OPTIONS
4 – USING UNDERHOOK ON NEARSIDE LEG TO SET UP STACK PASS
5 – FORMULATING DRILLING SESSION FOR WEEK 04

 

 

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