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COLE ABATE – AOJ – SUBMISSION FROM THE BACK (NOGI)R$ 45,00 REAISARQUIVO DIGITAL MP4 SOBRE CURRÍCULO NOGI MINISTRADO POR COLE ABATE COM FOCO EM FINALIZAÇÕES NA POSIÇÃO BACK.
Week1 1 – ISOLATING THE ARM + CHOKE 2 – REVERSE TRIANGLE FROM THE BACK CONTROL 3 – ARMBAR FROM THE BACK CONTROL 4 – INSIDE TRAP TO ADJUST CONTROL
Week2 2 – RETAKING THE BACK 3 – TRIANGLE CHOKE FROM THE BACK RETAKE 4 – KIMURA FROM FAILED HEAD AND ARM CHOKE Week3
1 – Introduction 2 – ATTACKING WITH THE KIMURA GRIP 3 – SETTING UP THE REVERSE TRIANGLE 4 – SHOULDER LOCK VARIATION
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