 COLE ABATE – K GUARD MASTERCLASS
K Guard Masterclass by Cole Abate The newest Masterclass series from Cole Abate includes more than 4.5 hours of instructional content covering the K Guard position by detailing the fundamentals, multiple entries, sweeping with the position, and submissions. The series also features insight from 4x world champion Gui Mendes and an interactive private lesson with two of AOJ’s top green belt students. Comprehensive Instructional The series begins with Fundamentals, and details how to off-balance both a standing and a kneeling opponent from bottom. It then transitions into entering the position depending on the guard passer’s passing style and approach to the guard. To complete the instructional, Cole also includes instruction on how to both sweep and submit from the K Guard. Featured Guests The K Guard Masterclass includes two classes with featured guests. 4x world champion Gui Mendes is featured in the “Entering the K Guard versus the Knee Slide” class and provides both insight and analysis from the guard passer’s perspective. The series also features a 50 minute private lesson with two of AOJ’s top green belt students, with technique, feedback, and troubleshooting for combating the cross grip pass. Introduction to the Series 3 Minutes K Guard Fundamentals 13 Minutes Off-Balancing a Kneeling Opponent 18 Minutes Off-Balancing a Standing Opponent 22 Minutes Entering the K Guard versus the Knee Slide (feat. Gui Mendes) 42 Minutes Entering the K Guard versus Outside Passing 20 Minutes Entering the K Guard versus Stack Pass 20 Minutes Entering the K Guard versus Longstep Pass 20 minutes Sweeping with the K Guard 48 minutes Submissions from the K Guard 28 minutes Private Lesson versus the Cross Grip Pass 58 Minutes | 
COLE ABATE – K GUARD MASTERCLASS
