DANAHER – MASTER THE MOVE – THE ANKLE LOCK
SKU: 7314$17.70
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Descrição
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DANAHER – MASTER THE MOVE – THE ANKLE LOCK| Intro | 00:00 – 04:45 |
| The Classical Straight Ankle Lock- Strengths And Weaknesses | 04:45 – 27:07 |
| Transition From Achilles Grip To Ankle Lock Grip | 27:07 – 33:34 |
| The Best Upper Body Grips For Ankle Locks | 33:34 – 41:31 |
| The Crucial 2Nd Step Of Ankle Locking- Controlling And Immobilizing Your Opponent’S Hips | 41:31 – 53:36 |
| Introducing Belly Down Ankle Locks | 53:36 – 1:09:28 |
| Short Ankle Locks | 1:09:28 – 1:21:06 |
| The 4 Main Finishing Positions For Ankle Locking | 1:21:06 – 1:30:20 |
| The Theory Of The 3 Foot Positions- Solving The Problem Of The Inverted Foot | 1:30:20 – 1:44:13 |
| Special Topic- One Handed Ankle Locks | 1:44:13 – 2:03:28 |
Volume 2
| The Best Starting Move In Your Ankle Lock Decision Tree- Half Foot To Outside Hip | 00:00 – 02:39 |
| If You Can’T Get The Half Foot Position – Go Belly Down | 02:39 – 07:12 |
| Opponent Tries To Stand Up To A Knee To Get Foot To Floor- Flat Back Butterfly Ankle Lock | 07:12 – 10:09 |
| Opponent Tries To Stand Up To A Knee To Get Foot To Floor- Short Ankle Lock | 10:09 – 13:58 |
| Opponent Tries To Stand Up To A Knee To Get Foot To Floor- Inside Knee Edge | 13:58 – 16:15 |
| Opponent Stands Up To 2 Feet- Back Sweep And Overhead Roll Dilemma | 16:15 – 33:18 |
| Opponent Stands Up To 2 Feet- Caio Terra Dlr Ankle Lock | 33:18 – 43:09 |
| Opponent Performs An Inside Spin- Follow His Turn With Your Outside Leg | 43:09 – 51:02 |
| Opponent Performs And Outside Spin- Following With An Inside Leg | 51:02 – 56:48 |
Volume 3
| Countering A Standard Ashi Garami With Ankle Locks | 00:00 – 06:12 |
| Ankle Lock As A Counter To A Leg Lace – Part 1 | 06:12 – 13:08 |
| Ankle Lock As A Counter To A Leg Lace – Part 2 | 13:08 – 19:02 |
| Counter Ankle Locks From 50-50 | 19:02 – 25:22 |
| Ankle Lock As A Counter To The Short Ankle Lock | 25:22 – 31:51 |
Volume 4
| Leg Lace Ankle Lock | 00:00 – 08:07 |
| Ankle Lock From A Z Lock | 08:07 – 12:15 |
Volume 5
| Getting The Half Position In Cross Ankle Locks | 00:00 – 11:59 |
| Getting The Half Position In Cross Ankle Locks | 11:59 – 17:30 |
| 3 Finishing Positions For Cross Ankle Locks | 17:30 – 23:35 |
| Winning On The Inside Hip | 23:35 – 29:09 |
| The One Handed Cross Ankle Lock Variant | 29:09 – 34:40 |
| Reverse Figure 4 Grip Cross Ankle Lock | 34:40 – 37:54 |
| A Simple Mechanical Cue That Will Add Greatly To All Your Ankle Locks | 37:54 – 42:43 |
Volume 6
| Proactive Inside Ashi Garami | 00:00 – 03:57 |
| Entering Ashi Garami On A Kneeling Opponent | 03:57 – 11:49 |
| Entering Ashi Garami Ankle Lock On Opponent On One Knee | 11:49 – 16:20 |
| Entering Ashi Garami Ankle Lock On A Standing Opponent | 16:20 – 21:25 |
| Passing A Foot Into A Cross Ankle Lock | 21:25 – 24:57 |
| Top Entry To Ashi Garami Controlling 2 Legs | 24:57 – 28:57 |
