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Seção 1 Wing Chun Military Grade Jiu Jitsu Self Defence Techiques
1. Introduction to Wing Chun Military Grade Jiu Jitsu Self Defence Techiques
Seção 2 Wing Chun Jiu Jitsu Self Defence Techniques
2. Level 6 Demo – The Push
3. Level 6 Demo – The Hard Push
4. Level 6 Demo – The Right Hand Haymaker
5. Level 6 Demo – Single Hand Grabs
6. Level 6 Demo – Double Hand Grabs
7. Level 6 Demo – Push then Haymaker
8. Level 6 Demo – The Clinch
9. Level 6 Demo – The Hockey Punch
10. Level 6 Demo – The Push and Pull
11. Level 6 Demo – Push Pull Drill
Seção 3 Headlock Defense
12. Level 6 Demo – Headlock Defense Early
13. Level 6 Demo – Headlock Defense Middle
14. Level 6 Demo – Headlock Defense Late
15. Level 6 Demo – Headlock Defense Ground Transition
Seção 4 Ground Defense
16. Level 6 Demo – Ground Defense Basics
17. Level 6 Demo – The Twister
18. Level 6 Demo – The Reversal
19. Level 6 Demo – The Arm Bar Finish