Dima murovanni p.e.d. footlock system leg locks on steroids
BRAZILIAN JIU JITSU

DIMA MUROVANNI – P.E.D. FOOTLOCK SYSTEM – LEG LOCKS ON STEROIDS

SKU: 5398

$13.01

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Descrição

Dima murovanni p.e.d. footlock system leg locks on steroidsDIMA MUROVANNI – P.E.D. FOOTLOCK SYSTEM – LEG LOCKS ON STEROIDS

 

Unlock the full potential of your leg lock game with the P.E.D. Footlock System, a groundbreaking instructional by B-Team’s own Dima Murovanni.

  • Known for his precision coaching and elite-level grappling IQ, Dima delivers a cutting-edge look at the straight ankle lock—not as a beginner move, but as the gateway to mastering all lower-body attacks.
  • This isn’t just another footlock instructional. This is leg locks on steroids
  • Dima breaks down why the straight footlock should be the foundation of your leg lock system—showing how its mechanics, control positions, and finishing pathways translate into heel hooks, kneebars, inside sankaku, and more..

  • Whether you’re a white belt looking to build confidence in the lower body game or a seasoned grappler ready to level up, this system will reprogram the way you attack the legs.

Course Content

Volume 1

Intro0:00 – 1:42
Benefits Of The Achilles Grip1:42 – 4:45
Downsides4:45 – 6:58
Achilles Connection6:58 – 10:10
Fighting The Booted Leg10:10 – 13:23
Upper Body Finishing Mechanics13:23 – 17:10
Lower Body Finishing Mechanics17:10 – 20:36
Combining Both20:36 – 23:16
Moving Around The Leg23:16 – 26:31
Unweighting During The Roll26:31 – 29:33
Breaking In All 3 Directions29:33 – (32:27)

Volume 2

Aoki Seated0:00 – 2:43
Letting Your Partner Turn2:43 – 7:04
What Is X-Ashi + Configuration7:04 – 12:42
Shallow X + IBJJF12:42 – 14:53
When To Use It14:53 – 16:27
How Outside Leg Pummel16:27 – 18:56
X-Lock18:56 – 22:13
Straight Footlock22:13 – 25:04
Tren Lock25:04 – 27:49
Test Lock27:49 – 29:58
Trt Lock29:58 – 32:28
Deca Lock32:28 – 34:52
Extension Finish34:52 – (36:49)

Volume 3

Unweighting The Foot0:00 – 2:20
Single Leg X (Double Off Balance)2:20 – 4:21
Butterfly Ashi To Aoki4:21 – 7:04
To Tren Lock7:04 – 9:14
Failed Tren Lock 1 (Back Take)9:14 – 11:11
Failed Tren Lock 2 (Straight Post)11:11 – 12:54
Failed Tren Lock 3 (To Inside Ashi)12:54 – 15:50
Aoki Defense To Bear Trap15:50 – 18:59
Turn Away + Test Lock18:59 – 21:53
Butterfly Ashi21:53 – (29:53)

Volume 4

Outside Ashi0:00 – 6:57
Half Guard Chest To Chest6:57 – 9:27
Controlling The Secondary Leg9:27 – 13:48
Attacking From The Shootout13:48 – 16:14
Knee Slipping To Attack16:14 – 18:59
Sidebar Against Knee Slip18:59 – 21:26
The Real Booted Leg21:26 – 23:23
Circling Out23:23 – 26:10
Stand Up + Weight The Leg26:10 – 28:34
Outro28:34 – (30:53)

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