Dima murovanni p.e.d. footlock system leg locks on steroids

DIMA MUROVANNI – P.E.D. FOOTLOCK SYSTEM – LEG LOCKS ON STEROIDS

SKU: 5398

$13.37

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Descrição

Dima murovanni p.e.d. footlock system leg locks on steroidsDIMA MUROVANNI – P.E.D. FOOTLOCK SYSTEM – LEG LOCKS ON STEROIDS

 

Unlock the full potential of your leg lock game with the P.E.D. Footlock System, a groundbreaking instructional by B-Team’s own Dima Murovanni.

  • Known for his precision coaching and elite-level grappling IQ, Dima delivers a cutting-edge look at the straight ankle lock—not as a beginner move, but as the gateway to mastering all lower-body attacks.
  • This isn’t just another footlock instructional. This is leg locks on steroids
  • Dima breaks down why the straight footlock should be the foundation of your leg lock system—showing how its mechanics, control positions, and finishing pathways translate into heel hooks, kneebars, inside sankaku, and more..

  • Whether you’re a white belt looking to build confidence in the lower body game or a seasoned grappler ready to level up, this system will reprogram the way you attack the legs.

Course Content

Volume 1

Intro 0:00 – 1:42
Benefits Of The Achilles Grip 1:42 – 4:45
Downsides 4:45 – 6:58
Achilles Connection 6:58 – 10:10
Fighting The Booted Leg 10:10 – 13:23
Upper Body Finishing Mechanics 13:23 – 17:10
Lower Body Finishing Mechanics 17:10 – 20:36
Combining Both 20:36 – 23:16
Moving Around The Leg 23:16 – 26:31
Unweighting During The Roll 26:31 – 29:33
Breaking In All 3 Directions 29:33 – (32:27)

Volume 2

Aoki Seated 0:00 – 2:43
Letting Your Partner Turn 2:43 – 7:04
What Is X-Ashi + Configuration 7:04 – 12:42
Shallow X + IBJJF 12:42 – 14:53
When To Use It 14:53 – 16:27
How Outside Leg Pummel 16:27 – 18:56
X-Lock 18:56 – 22:13
Straight Footlock 22:13 – 25:04
Tren Lock 25:04 – 27:49
Test Lock 27:49 – 29:58
Trt Lock 29:58 – 32:28
Deca Lock 32:28 – 34:52
Extension Finish 34:52 – (36:49)

Volume 3

Unweighting The Foot 0:00 – 2:20
Single Leg X (Double Off Balance) 2:20 – 4:21
Butterfly Ashi To Aoki 4:21 – 7:04
To Tren Lock 7:04 – 9:14
Failed Tren Lock 1 (Back Take) 9:14 – 11:11
Failed Tren Lock 2 (Straight Post) 11:11 – 12:54
Failed Tren Lock 3 (To Inside Ashi) 12:54 – 15:50
Aoki Defense To Bear Trap 15:50 – 18:59
Turn Away + Test Lock 18:59 – 21:53
Butterfly Ashi 21:53 – (29:53)

Volume 4

Outside Ashi 0:00 – 6:57
Half Guard Chest To Chest 6:57 – 9:27
Controlling The Secondary Leg 9:27 – 13:48
Attacking From The Shootout 13:48 – 16:14
Knee Slipping To Attack 16:14 – 18:59
Sidebar Against Knee Slip 18:59 – 21:26
The Real Booted Leg 21:26 – 23:23
Circling Out 23:23 – 26:10
Stand Up + Weight The Leg 26:10 – 28:34
Outro 28:34 – (30:53)

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