Duane ludwig coaches course： a guide for martial art instructors and business owners
MMA INSTRUCTIONAL

DUANE LUDWIG – COACHES COURSE

SKU: 6405

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Descrição

Duane ludwig coaches course： a guide for martial art instructors and business ownersDUANE LUDWIG – COACHES COURSE

Learn The Subtle But Important Art Of Coaching In This Unique Series With Elite MMA Instructors Duane “Bang” Ludwig, Bas Rutten, PJ McGee, and Sam Coutts Showing You How To Best Share Your Knowledge With Students In Ways That Make Sense And Much, Much More

  • Under the guidance of coaches like Duane Ludwig and Bas Rutten, learn how to run a class with the finer details of being a responsible gym owning coach broken down for you
  • See how to structure class, pair partners, develop students with real actions to take, and much more
  • The coaches show you drills and exercises that your classes can use to get better, faster with an emphasis on dutch drilling, bag work, stretching, and much more
  • The senseis all bring their own areas of knowledge and expertise to improve with, including a serious longform discussion with Bas Rutten on topics like travel concerns, cornering, game planning, and much more
  • You’ll even get tips for running a properly leveled sparring session for maximum safety while your fighters test their skills
  • All of these coaches have years operating at the highest levels of combat sports, whether in coaching or also in athletics themselves, and they share their encyclopedia of knowledge on this important topic across all four volumes

Course Content

Volume 1

Black Belt Voice And How To Develop It0:00 – 5:42
Beginner Drills – Finding your Home Stance5:42 – 6:52
Single Punch Series6:52 – 9:55
Jab Coordination Drill9:55 – 12:26
Sync Up Flow12:26 – 15:23
Cross, Lead Hook15:23 – 16:17
The Lead Hook. Cross16:17 – 17:33
2 Punch Combinations17:33 – 18:53
Hook, Low Kick18:53 – 19:44
Cross Lead Body Kick19:44 – 20:40
Pendulum Front Kick Drill20:40 – 21:33
Front Kicks21:33 – 22:13
Pendulum Knee Drill22:13 – 23:12
Pendulum Round Kick Drill23:12 – 24:10
Walking Front Kick Drill24:10 – 24:47
Walking Knee Drill24:47 – 25:18
Walking Round Kick Drill25:18 – 25:51
Switch Knee Drill25:51 – 26:51
Shoulder Roll26:51 – 27:50
Back Them Up Line Drill27:50 +

Volume 2

Class Structure – Coaches Corner – Pro Warm Up (Details)0:00 – 12:43
Demo The Drill – Live12:43 – 20:58
10 sec Timer Into The Demo20:58 – 22:43
Properly Pairing Partners – How Properly Pair Partners22:43 – 24:34
Properly Pair Partners With An Add On24:34 – 25:25
How To Properly Pair Partners – Live25:25 – 28:49
Student Development – Taking Care Of Your Partners28:49 – 30:44
How To Talk To Students30:44 – 31:55
PCP – Praise Correct Praise31:55 – 33:47
How To Keep Students Safe33:47 – 35:04
Dutch Drilling – Dutch Drill35:04 – 44:49
Proper Equipment44:49 +

Volume 3

Proper Pad Holding – Proper Pad Holding (Hands)0:00 – 4:42
Proper Pad Holding (Round Kicks)4:42 – 10:39
Proper Pad Holding (Knees, Front Kicks, Elbows)10:39 – 14:41
Bag Work – Bag Class Layout14:41 – 16:44
Bag Drills – Close Out16:44 – 22:34
Stretching – Why Should You Stretch22:34 – 22:52
Stretching Routine22:52 – 28:39
Stretching The Arms28:39 – 29:45
Developing A Fighter – How To Develop A Fighter 129:45 – 31:38
How To Develop A Fighter 231:38 – 36:02
How To Develop A Figther 336:02 +

Volume 4

Sparring – How to Run a Leveled Sparring Session0:00 – 12:49
Intro to Sparring drill Counters12:49 – 24:25
Getting Comfortable On The Inside24:25 – 26:45
Sensei Bas section – Proper Footwork26:45 – 27:53
Square Stance27:53 – 33:09
Running A Class33:09 – 36:35
Movement On The Mitts36:35 – 37:48
Steroids37:48 – 39:49
The Do’s & Don’ts39:49 – 40:21
Tips For Traveling Fighters40:21 – 42:17
Training & Proper Equipment42:17 – 43:39
A Week For The Fight43:39 – 45:13
Cornering Advice The Day Of45:13 – 46:07
Game Planning46:07 – 49:06
Conditioning49:06 – 50:45
Injuries & Recovery Time50:45 – 52:03
Outro52:03 +

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