ERIK PAULSON DVD: CSW 2021 WORLD CONFERENCE

• Hand Speed Exercises
• Stances
• Straight Shooter – Hooker
• Overhand – Uppercut – Hook
• Short Shots – Long Shots
• Wall Drill
• Fakes & Feints
• Half Beat
• Intercepting The Jab
• Leaning Hook
• Leaning Uppercut – Hook – Leaning Uppercut – Cross
• Leaning Cross – Uppercut
• Right Hand Counters To The Jab
• Jab – Cross Counters
• Cross Counters
• Slip & Uppercut Series
• Drop – Shuffle – Hook
• 3 For 3
• 1-3-5-7-12
• 20’s & 30’s
• 200 Punches

Day 1 – Submission Grappling

• Hand Fighting
• Takedowns From The Clinch
• Overhook From Guard
• Arce The Arm
• Arce The Arm To Back Take
• Arce To Ghost Escape – Arce To D’Arce
• Arce To Claw
• Arce To Arm Bar
• Review

Day 2 – Leg Attacks

• Back Step To Knee Bar – Heel Hook – Toe Hold
• Ass Splash Knee Bar
• Proper Knee Bar Form
• Step Through Figure 4 Knee Bar
• Knee Slide Back Spin Knee Bar
• 3 Knee Bars From The Bottom
• Hip Elevation Drills
• Tree Top Knee Bar
• Review

Day 2 – Arm Attacks From Guard

• Arce To Wrist Lock
• Arce To Kimura
• Arce To Triangle
• Arce To Razor Lock Double Arm Bar
• Arce To Back Take
• Arce To Ghost Escape

Day 2 – Machado BJJ

• Arm Trap Single Rear Naked Choke
• Arm Trap Reverse Triangle
• Arm Trap Straight Arm Bar
• Bow & Arrow Choke
• Butterfly Hook Sweep
• Rigan Trap
• X Trap

Day 3 – Nicolas Saignac Savate

• Introduction
• Lateral Movement
• Evade The Straight High Punch
• Evade The Fouette
• Evasion – 1 Kick – 5 Punches
• Coup de Pied Bas
• Close Range
• Kicking Range To Close Range
• Hook & Pull
• Low Kick Defense To Punching
• 120 Punches

Day 3 – Submission Grappling

• Takedowns
• Tie Up Template
• Seat Belt Back Takes
• Twist Down – Running Mount
• Open Guard Leg Attacks

Day 4 – Submission Grappling

• Single Leg Finishes
• Principles & Concepts

Day 4 – MMA

• Low Single To V Arm Lock
• STF Series
• Turtle Punching – Knee Slide STF
• Kicking To Shooting
• Knee Pick – Ankle Pick – Crumble
• Knee Slide Pass To Spoon Punching
• Butterfly Sweep Series From Flat Half Guard
• Comprido Sweep
• Nick Thompson Escape
• Go Behind Counters
• Conclusion

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