FIRAS ZAHABI – ADVANCED BASICS VOL.03

FIRAS ZAHABI – ADVANCED BASICS VOL.03

It doesn’t get simpler, Coach Zahabi shows you easy to do drills that will take your leg lock game to the next level! Using a series of progressive speed drills Coach Zahabi has turned the complex world of leg locking into a game anyone can learn.

As always the details are plentiful, so much so, that even world class black belts will get a lot from this video. Speed drills allow you to learn to coordinate your body so that the moves are reliable when you are rolling live, Speed drills are a must for leg locks! After learning the speed drills, coach then moves on to teach you “The Big 3”, here you will learn the top 3 moves you should use when in various leg lock situations. Coach believes that by narrowing the moves down to the 3 most effective options he will drastically simply the leg lock system and make it more effective, simplicity can be far more useful than an overload of information that can often times create confusion. You can’t use what you don’t remember.

In this video you will discover 

• Standard Ashi Speed drill
• Standard Ashi to X-Guard Speed Drills
• X-Guard Knee ride position (Must Know)
• Inverted Guard Speed Drill
• Cross Ashi speed drill
• The Big 3 vs kneeling opponent
• The Diagonal Bridge
• The Heel Hook
• The Bridge Sweep
• The Big 3 Dynamics (learn how these moves work together)
• The Big 3 vs standing opponent
• The Heel hook
• The Bridge and Hammer Sweep
• The Punt to Double Trouble
• The Big 3 from X-Guard
• The Scissor Sweep
• The Get Up Sweep (must know details)
• The Cross Ashi Entry and Foot Lock
• Kani Basami Entry to bridge sweep to heel hook
• Kani Basami Entry to spin to double trouble to heel hook
• Reverse Kani Basami entry to back take
• reverse Kani Basami entry to sweep
• Mount Escape to leg lock
• Butterfly Guard to Ashi Garami
• Butterfly Guard to Cross Ashi to Double Trouble

This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distill into about 1.5 hrs. This video has zero fluff or dead time! Every single minutes is educational.