Flavio canto the progressiver system the juji gatame
BJJ INSTRUCTIONAL

FLAVIO CANTO – THE PROGRESSIVER SYSTEM – THE JUJI GATAME

SKU: 05331

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Descrição

 

Flavio canto the progressiver system the juji gatameFLAVIO CANTO – THE PROGRESSIVER SYSTEM – THE JUJI GATAME

Olympic Medalist And Judo Icon Flavio Canto Breaks Down His Progressive System For The Juji Gatame Armbar That Grapplers & Judoka Of All Levels Can Use To Improve This Fundamental Submission Attack!

  • Not only is Flavio a Judo legend, but he is also a 6th-degree BJJ black belt and is known for his creative and lightning-fast submissions!
  • Rapidly progress with Canto’s partner drills that will make every juji gatame feel natural and smooth.
  • Develop a juji gatame game plan from multiple positions including guard, sit-up guard, mount, turtle, and more!
  • Progress through every defense and counter your opponent’s attempts with Flavio’s unique juji gatame variations.
  • Isolate essential movements with solo drills that are designed to uncover EXACTLY how to move your body through perfectly executed juji gatame!
  • Blend unique details from both Judo AND Jiu-Jitsu to always find a way to finish the juji gatame.
  • Build A Complete Juji Gatame System With Judo Legend Flavio Canto And His 4-Part Masterclass On This Classic, MUST-HAVE Technique!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro0:00 – 2:40
Warming up Fundamentals: Solo Drills2:40 – 10:19
Warming up Fundamentals: Partner Drills10:19 +

Volume 2

CHAPTER TITLE

START TIME

Techniques – Playbook from the Guard0:00 – 25:48
Playbook from the mount Solo Drills25:48 – 27:50
Playbook from the Mount Partner Drills27:50 +

Volume 3

CHAPTER TITLE

START TIME

Breaking the Grip0:00 – 12:04
Technical Situation from the Mount12:04 – 16:08
Fundamentals to Ashi Garami from the Guard16:08 – 18:54
Partner drills for Ashi Garami18:54 – 27:55
Playbook from the Back27:55 +

Volume 4

CHAPTER TITLE

START TIME

Transition from Back Attack0:00 – 2:07
Armbar from Camishiho Gatame2:07 – 5:32
Playbook from Seated Guard Partner Drills5:32 – 24:29
Transition Teaser24:29 +

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