|
Intro | 0:00 – 4:55 |
Into To Clamp – Side Clamp Control Mechanics | 4:55 – 13:50 |
The Basic Upper Body Dilemma (Triangle/Omoplata) | 13:50 – 19:02 |
Front Triangle – Posted Hand | 19:02 – 27:13 |
Knee Grab | 27:13 – (33:14) |
Volume 2
The Biggest Challenge With Front Triangle | 0:00 – 15:10 |
Hantai Sankaku Front Finish (Kimura) | 15:10 – 25:10 |
Hangar Sankaku Inverted Knee | 25:10 – (32:51) |
Volume 3
Omoplata | 0:00 – 17:30 |
Omoplata To Top Position | 17:30 – 24:10 |
Omoplata Fails, Back To Clamp | 24:10 – (33:01) |
Volume 4
Clamp To Ude Gatame | 0:00 – 6:59 |
Clamp To Kimura | 6:59 – 15:23 |
Te Gatame – Knee Pinch | 15:23 – 21:10 |
Te Gatame – Leg Over | 21:10 – (25:02) |
Volume 5
Rolling Armlock | 0:00 – 5:56 |
Vertical Clamp | 5:56 – 10:32 |
Triangle Pushing In | 10:32 – 14:46 |
Triangle Pulling Away | 14:46 – 17:25 |
Entering The Legs – Overview | 17:25 – (26:53) |
Volume 6
Clamp Entry – Closed Guard | 0:00 – 4:57 |
Clamp Entry – Half Guard Knee Shield | 4:57 – 8:55 |
Clamp Entry – Knee Lever | 8:55 – 14:08 |
Clamp Entry – Windmill | 14:08 – 17:15 |
Clamp Entry – Side Control | 17:15 – 21:57 |
Clamp Entry – Half Butterfly | 21:57 – (32:26) |
Volume 7
Guard Retention – Breaking The Offensive Cycle | 0:00 – (25:59) |
Volume 8
Seated Vs Kneeling | 0:00 – 10:59 |
Failed Sumi Gaeshi | 10:59 – 18:19 |
Stated Vs Standing – Double Kouchi | 18:19 – (24:17) |