 Frank Shamrock é um dos artistas marciais mistos mais conhecidos, tendo vencido torneios nos EUA e no Japão.
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Revelada suas técnicas neste conjunto de 7 volumes.
Vol 1: Power Striking – Como golpear com força máxima e não ser atingido.
Vol 2: Evite o Derrube – Defesa para ficar de pé.
Vol 3: Escape from The Ground – Levante-se e ataque.
Vol 4: Finalizações instantâneas – Como travar cinco finalizações garantidas de qualquer posição.
Vol 5: Clinch Fighting – Contra-ataques por ser segurado.
Vol 6: The Fight Clinic – Clipes de luta, comentários, entrevistas e dicas de treinamento.
Vol 7: Dicas, Truques e Truques – Shamrock revela seus segredos de luta para punir seus oponentes. Os segredos incluem o uso da canela, bloqueios duros, interferência, pequeno recuo – grande ataque, controle de mão, estalos de cabeça, arrasto de braço, força do joelho, ângulos, bater os pés.
| Frank Shamrock (born Frank Alisio Juarez, III) is a retired American mixed martial arts fighter. Shamrock was the first to hold the UFC Middleweight Championship (later renamed the UFC Light Heavyweight Championship) and retired as the four-time defending undefeated champion.
Shamrock was the No. 1 ranked pound for pound UFC fighter in the world during his reign as the UFC Middleweight Champion. Shamrock has won numerous titles in other martial arts organizations, including the interim King of Pancrase title, the WEC Light Heavyweight Championship and the Strikeforce Middleweight Championship.
He was named “Fighter of the Decade” for the 1990s by the Wrestling Observer, “Best Full Contact Fighter” by Black Belt magazine (1998), and three time “Fighter of the Year” by Full Contact Fighter Magazine.
He is a 7th Degree Black Belt in Submission Fighting, awarded by O-Sensei Philip S. Porter of the United States Martial Arts Association. He is the adopted brother of UFC Hall of Famer Ken Shamrock. An author, entrepreneur, philanthropist and social activist, he is a color commentator for Showtime Networks and was a brand spokesman for Strikeforce. |
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FRANK SHAMROCK 
