GIANCARLO BODONI – FORGING THE GUARD – WRESTLE UPS

SKU: 5396

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Descrição

Giancarlo bodoni forging the guard wrestle ups







GIANCARLO BODONI – FORGING THE GUARD – WRESTLE UPS

Giancarlo Bodoni, one of the most dominant grapplers on the planet and a top student of the legendary John Danaher, brings you a game-changing instructional designed to reframe how you think about reversals from the bottom.

  • In Forging the Guard: Wrestle Ups, Giancarlo reveals how to seamlessly blend traditional BJJ guard positions with low-effort, high-reward wrestle ups—turning common situations into powerful sweeps and takedowns.
  • Far from being a scramble-heavy, energy-draining tactic, Giancarlo teaches you how to use precision, timing, and structure to make wrestle ups an efficient and reliable part of your no-gi arsenal.
  • Whether you’re attacking from butterfly, shin-on-shin, reverse de la Riva, or half guard, this series gives you the keys to controlling the pace and finishing with dominant top position—without muscling through your opponent.

 

Course Content

Volume 1

Intro0:00 – 1:06
Reversals In No Gi Grappling: A Guiding Philosophy1:06 – 6:37
The Hierarchy Of Off Balances6:37 – 16:52
The Fundamental Wrestle Up Dilemma: Head Height Hip Height16:52 – (25:31)
ding Philosophy1:06 – 6:37
The Hierarchy Of Off Balances6:37 – 16:52
The Fundamental Wrestle Up Dilemma: Head Height Hip Height16:52 – (25:31)

Volume 2

Seated Vs Kneeling – Intro To Short Double Leg0:00 – 5:54
Finishing Protocols – Turking To Score5:54 – 12:00
Clawing To Score12:00 – 16:57
Back Side 2 On 1 To Score16:57 – 28:13
Front Side 2 On 1 To Score28:13 – 37:01
Shoulders And Hips37:01 – 40:47
Shoulder Post Double40:47 – 44:07
Hip Heist Double44:07 – 47:20
Arm Drag Double47:20 – (49:02)

Volume 3

2 On 1 Elbow Pass0:00 – 2:39
2 On 1 Elbow Post2:39 – 5:59
2 On 1 Cross Post5:59 – 8:16
Heisting Snap8:16 – 12:10
Te Guruma12:10 – 19:39
Snap To Ankle Pick19:39 – 28:24
Snap Double28:24 – 35:23
Seated Snap To Cow Catcher35:23 – 44:19
A Solid Set Up For Wrestle Ups: Sumi Gaeshi44:19 – (55:09)

Volume 4

Over Hook Hip Heist0:00 – 11:38
Whizzer Knee Slide11:38 – 16:40
Slide By16:40 – 23:13
Seated Ankle Pick23:13 – 28:46
Cradle28:46 – 38:17
Elevation To Double38:17 – (48:40)

Volume 5

Seated Vs Standing – Heel Toe0:00 – 7:58
Strategies For Hand Fighting7:58 – 34:29
Judging Distance34:29 – 45:30
Snatch Double Leg45:30 – 56:36
Mid Distance Double56:36 – 1:01:44
Far Distance Double1:01:44 – 1:07:55
Inside Reach Single1:07:55 – 1:13:48
Outside Reach Single1:13:48 – (1:19:24)

Volume 6

Arm Drags0:00 – 8:46
Snatching Arm Drags8:46 – 14:51
Double Kouchi Double Leg14:51 – 18:17
Double Kouchi Split Stance Double18:17 – 20:58
Employing Ashi Waza20:58 – 30:30
De Ashi Single30:30 – 35:49
De Ashi Ankle Pick35:49 – 38:24
Outside Ankle Pick38:24 – 41:35
Inside Ankle Pick41:35 – 43:40
Overwhelming Your Opponent43:40 – (54:05)

Volume 7

Supine Vs Standing (Proactive) – Tripod To Double Leg0:00 – 5:27
Reverse Tripod Double Leg5:27 – 7:33
Troubleshooting Tripod Double Leg: The Pendulum7:33 – 10:52
Double Shin Double Leg10:52 – 13:52
Kani Basami Double Leg13:52 – 16:42
Supine Vs Split Squat – Pendulum Single Leg16:42 – 19:15
Tight Waist Build19:15 – 23:29
Inversion Double Leg23:29 – 25:01
Cross Ankle DLR25:01 – (30:33)

Volume 8

Leg Entanglements – Ashi Garami Double0:00 – 2:30
Ashi Tripod2:30 – 7:38
Forward Shifting7:38 – 10:11
Ashi/Tripod Combo10:11 – 14:57
X Guard Double14:57 – 19:52
Ashi High Leg Rise19:52 – 23:57
Cross Ashi High Leg Heist23:57 – 27:56
50/50 High Leg Heist27:56 – 33:51
Kani Basami33:51 – 37:58
Using Wrestle Ups For Guard Retention – Low Double & Ankle Pick37:58 – 45:05
Single Legs45:05 – (55:08)
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