GOKOR AMBARYAN – THE LEG LOCK ARSENAL
SKU: 6336$17.34
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Descrição
|
GOKOR AMBARYAN – THE LEG LOCK ARSENAL| Introduction | 0:00 – 0:44 |
| Leg Lock Controls and transitions | 0:44 – 11:19 |
| Half Butterfly – Intro to Half Butterfly Guard | 11:19 – 12:34 |
| Half Butterfly Guard Set Up For Inverted Heel Hook | 12:34 – 17:51 |
| Shin Sweep to Inside or Outside Leglace Sankaku | 17:51 – 23:16 |
| Half Butterfly X Guard Set Up to double outside Ashi Garami Heel Hook | 23:16 – 30:58 |
| Half Butterfly guard to Knee compression or Inside Sankaku | 30:58 – 37:41 |
| Half Butterfly to Kneebar roll or Inside Sankaku Heel Hook | 37:41 + |
Volume 2
| Guard Variations – Introduction and K Control to Inside sankaku or outside 50/50 | 0:00 – 6:15 |
| Omoplata to inside sankaku or outside 50/50 heel hook | 6:15 – 9:57 |
| Shin to shin elevator to Multiple Attacks | 9:57 – 17:00 |
| Closed Guard to Inverted Heel Hook | 17:00 – 20:21 |
| False Imanari | 20:21 + |
Volume 3
| Guard Passing and Leg Locks – Introduction to Understanding the connection between guard passing, leg locks and back control | 0:00 – 3:58 |
| Half Guard to Baseball slide Heel hook | 3:58 – 8:51 |
| 3/4 Mount to Inside Sankaku | 8:51 – 13:00 |
| Half Butterfly guard pass to inside sankaku | 13:00 – 18:06 |
| Butterfly Cartwheel pass to inside sankaku heel hook | 18:06 – 25:33 |
| Cradle passing butterfly guard to 3 different Leg entanglements | 25:33 + |
Volume 4
| Wrestling/Judo to Leg Locks – Introduction to Wrestling and Judo Tactic and Leg locks | 0:00 – 1:50 |
| Single Leg (Head Outside,Leg Outside) To Leg Lock on near and far leg | 1:50 – 6:22 |
| Single Leg (Head Outside,Leg Inside) To Imanari Roll | 6:22 – 10:12 |
| Single Leg(Head Inside,Leg Inside) to 50/50 Heel Hook | 10:12 – 14:05 |
| Standing back control to inside sankaku heel hook | 14:05 – 17:31 |
| Kimura Grip Sumi Gaeishi to Kneebar and Heel Hook Variations | 17:31 + |
Volume 5
| Leg Lock defenses and counters – Introduction | 0:00 – 2:08 |
| Single Leg X/Ashi Garami Counters | 2:08 – 7:13 |
| Kneebar Counter to Inside and Outside Heel Hook | 7:13 – 12:40 |
| Inside Sankaku Counter to Heel Hooks | 12:40 – 17:04 |
| 50/50 Defense and Leg pummels to counter attacks | 17:04 – 23:44 |
| Double Outside Ashi counter to Outside 50/50 or DOuble outside ashi | 23:44 + |
Volume 6
| Unexpected leg locks – Introduction | 0:00 – 0:48 |
| Kata guruma variations to inside heel hook | 0:48 – 8:42 |
| Turtle (top) to inverted heel hook | 8:42 – 13:35 |
| Reverse Russian Cowboy to Inside Heel hook | 13:35 – 18:57 |
| Front Head Lock Cradle to multiple leg lock variations | 18:57 – 25:38 |
| Open Guard To inverted heel hook | 25:38 – 29:46 |
| Outro | 29:46 + |
