INOSANTO – THE DEFINITIVE 05VOLs.

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Descrição

JEET KUNE DO – DAN INOSANTO

5 VOLUMES

GRAVADO EM 2 DVDS – R$ 40,00 REAIS


The Definitive Inosanto Collection

Volume 1: Jun Fan Kickboxing – DVD

Running Time: 47 minutes

Definitive-01

  • Introduction
  • Footwork
  • Movement
  • Partner Footwork
  • Stances
  • Focus Mitt Drills
  • Hook Counters
  • Lecture
  • Jab Hook Cross Counters
  • Kick Counters
  • Kickboxing Drills
  • Target Recognition
  • Conclusion


Volume 2: Jun Fan Trapping – DVD

Running Time: 57 minutes

Definitive-02

  • Introduction
  • Entries
  • Lecture
  • Jab Series
  • Inside Series
  • Wedge Series
  • Jao Sao Series
  • Basics Explained
  • Grappling Counters
  • Responses
  • Sensitivity Drills
  • Focus Mitt Pak Sao Counters
  • Conclusion


Volume 3: Jun Fan Grappling – DVD

Running Time: 60 minutes

Definitive-03

  • Introduction
  • Leg Catch Takedowns
  • Trapping Takedowns
  • PIA Entries
  • Lecture
  • Trapping Entries – Wrist Locks
  • Finger Locks
  • Face Locks to Leg Locks to Chokes
  • Entries – Variations using Bag Gloves
  • Ways of Attack
  • Conclusion


Volume 4: Panantukan – DVD

Running Time: 65 minutes

Definitive-04

  • Introduction
  • Jab Counters
  • Cross Counters
  • Entries
  • Lecture
  • Knife
  • Stick
  • Footwork
  • Footwork Combinations
  • Bag Glove Drills Using Sticks
  • Movement Drills Using String
  • Entry Combos
  • Jab – Cross – Hook – Cross Counters
  • Sectors
  • Low Line Counters
  • Instructor Recognition
  • Conclusion


Volume 5: Dumog – DVD

Running Time: 68 minutes

Definitive-05

  • Introduction
  • Types of Weapons
  • Stick Locking
  • Stick Locking 2
  • Disarms
  • Snakes
  • Standing Chokes
  • Alive Hand
  • Tackle Counters
  • Locks from the Guard
  • Lecture
  • Leg Locks
  • Upper Body Locks
  • Transition to Empty Hand
  • Energy Drills
  • Takedowns from the Clinch
  • Pummelling
  • Punching to Grappling
  • Conclusion

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Informação adicional

Peso 0.300 kg
Dimensões 20 × 15 × 0.5 cm

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