JOHN CHUNG – PERFECT TAEKWONDO TRAINING SERIES
Desde aquecimentos e exercícios extensivos de alongamento até técnicas de chutes, sparring, bloqueios e katas, o campeão mundial John Chung mostrará passo a passo como aperfeiçoar a arte do Taekwondo. Nesses 22 volumes à sua escolha. Volume I, Part I Beginning Stretching & Strengthening Volume I, Part 2 Advance Stretching & Strengthening Volume II, Part I Perfect Kicking Techniques Volume II, Part 2 Perfect Multiple Kicks Volume II, Part 3 Perfect Jump Kicks Volume III, Part 1 Perfect Winning Kicking & Punching Combinations Volume III, Part 2 Perfect Beginning Sparring Volume III, Part 3 Perfect Tournament & Continuous Sparring Volume IV Part 1 Perfect Stances & Footwork Volume IV Part 2 Perfect Blocks Volume IV Part 3 Perfect Strikes Volume V Part 1 Perfect Basic Self-Defense Volume V Part 2 Perfect One Step Self-Defense Techniques Volume V Part 3 Perfect Advance & Creative Self-Defense Techniques Volume VII, Part I Achieving Perfect Winning Traditional/ Creative Forms Volume VIII, Part I Perfect Classical Musical Form – Exodus Jah Yoo Volume VIII, Part 2 Perfect Classical Musical Form – Beethoven / Woon Myoug Volume VIII, Part 3 Perfect Classical Musical Form – Granada / Pyoung Hwa Volume X, Part 1 Achieving Perfect Tae Kwon Do Excellence Volume X, Part 2 Achieving Perfect Tae Kwon Do Excellence Volume X, Part 3 Achieving Perfect Tae Kwon Do Excellence Volume X, Part 4 Achieving Perfect Tae Kwon Do Excellence Volume X, Part 5 Achieving Perfect Tae Kwon Do Excellence 12 International taekwondo hyungs |