JOHN WAYNE PARR – THE AUSSIE FORMULA – KICKBOXING FUNDAMENTALS

JOHN WAYNE PARR – THE AUSSIE FORMULA

– KICKBOXING FUNDAMENTALS

Partner drills allow you to learn offensive and defensive skills at the same time.

• Learn to be a more complete striker with Parr’s quick-hitting combos and dynamic drills that make rapid improvement possible.
• Build striking-specific strength with JWP’s brutal bodyweight exercise workout.
• Use Parr’s tricky wrist pull combinations, your opponent won’t see what hit them!
• Discover Parr’s training routine, drills, and SKILLS!