Descrição
JORDAN TEACHES JIU JITSU THEORY
R$ 60,00 REAIS
 What’s in the course?
1. Introduction: Body Mechanics a. Introduction: Body Mechanics 2. Section 1 – Understanding The Core Principles a. Inside Position b. Inside Position: Part 2 c. Dominant Inside Position Controls d. Defending Inside Position (Half-guard Practical Example) e. Frames f. Frames Theory Rules g. Upper Guard & Lower Guard h. Layers Of Defense i. Use What You Have Available / Isolation j. Choke Mechanics 3. Section 2 – Application: Guard Passing a. Guard Passing: Base b. Guard Passing 5. Guard Passing: Passing Through & Around 4. Section 3 – Application: Playing Guard a. Early Guard Retention b. Late Guard Retention c. Sweep Theory 5. Section 4 – Positional Overview a. Side Control b. Mount c. Back d. Back: Grip Fighting System 9. Section 5 – Theory Rolling Commentaries a. Black Belt vs Blue Belt No-Gi 6. Bonus Content a. BJJ Theory Virtual Seminar: part 1 b. BJJ Theory Virtual Seminar: part 2
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