Josh saunders upper lower chains links that solve problemas fast
BRAZILIAN JIU JITSU

JOSH SAUNDERS – UPPER LOWER CHAINS LINKS THAT SOLVE PROBLEMAS FAST

SKU: 06340

$17.34

You are from Estados Unidos, price will be in Dólar americano ($).
United States dollar ($) - USD
  • United States dollar ($) - USD
  • Real brasileiro (R$) - BRL
  • Euro (€) - EUR
  • Libra esterlina (£) - GBP
  • Dólar australiano ($) - AUD
  • Dólar canadense ($) - CAD
mp-logo-hand-shake
Pague em até 12x sem cartão de crédito. Saiba mais
Compre com o Mercado Crédito sem cartão e pague por mês
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

Crédito sujeito a aprovação.

Dúvidas? Confira nossa página de Ajuda.

Adicionar à lista de desejos
  • Marca de Verificação Satisfação Garantida
  • Marca de Verificação Reembolsos Sem Complicações
  • Marca de Verificação Pagamentos Seguros
PAGAMENTO SEGURO
  • Visa Card
  • MasterCard
  • American Express
  • Discover Card
  • PayPal

Descrição

 

Josh saunders upper lower chains links that solve problemas fastJOSH SAUNDERS

– UPPER LOWER CHAINS LINKS THAT SOLVE PROBLEMAS FAST

Unlock the secret to faster problem-solving and fluid movement on the mats with Upper Lower Chains Links that Solve Problems Faster, an innovative BJJ instructional by Josh Saunders — a 2x ADCC Trials winner and ADCC semifinalist.

  • Josh Saunders has quickly risen to the top of BJJ instruction by focusing not just on techniques, but the underlying concepts that connect them
  • This groundbreaking approach empowers practitioners to adapt, innovate, and respond to challenges in real-time, making your game more dynamic and intuitive.
  • In this instructional, Josh breaks down the critical upper and lower body chains — the interconnected movement patterns that form the foundation of efficient grappling.

Course Content

Volume 1

Intro0:00 – 1:19
Standing Attacks – Feinting for a Leg to Improve Snap Down1:19 – 5:41
Reach for Single Leg to Open Underhook5:41 – 9:05
Underhook to High Crotch9:05 – 13:53
Climb to a Body Lock off Failed Double Leg13:53 – 17:53
Far Side Swing Single to Defend Underhook17:53 – 22:04
Arm Drag to Single22:04 – 27:01
Te Guruma27:01 – (30:35)

Volume 2

Ground Attacks From Top – Dorsal Kimura to Inside Sankaku0:00 – 6:28
¼ Guard to Inside Sankaku6:28 – 9:36
Pinning by Walking to Half Guard and Covering the Hips9:36 – 12:58
Defending Octopus Guard by Stepping Over12:58 – 16:41
Opponent Uses Arm Bar Defense that Traps the Leg – Inside Sankaku16:41 – 20:32
Attacking Turtle – Go Behinds or Arm In Guillotines20:32 – (24:22)

Volume 3

Ground Attacks from Bottom – Double Kouchi to Force Sprawl to Access the Upper Body0:00 – 4:40
Half Butterfly – Attacking Legs to Open Choi Bar4:40 – 8:20
Half Butterfly – Attacking Choi Bar to Open Up the Legs8:20 – 11:24
Half Butterfly – Arm Drag into the Legs/Wrestle Up11:24 – 14:36
Closed Guard – Scoop into K Guard to Hantai Sankaku14:36 – 18:07
Inside Sankaku Turn into Back Take18:07 – 20:32
Wrestle Up from Reverse De La Riva20:32 – (23:06)

Volume 4

Escapes – Half Guard – Knee Levers to Open Underhook to Lower Leg Shift0:00 – 4:08
Half Guard – Use Butterfly Hooks to Escape Cross Face Underhook4:08 – 7:05
Side Control – Hips vs Upper Body7:05 – 11:11
Side Control – Underhook vs Weave Grip and Going Behind Leg11:11 – 14:31
Outro14:31 – (16:03)

Produtos relacionados

0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping