|
Intro | 0:00 – 0:55 |
Generalization of Attacks | 0:55 – 6:29 |
Reverse De La Riva. Concepts | 6:29 – 12:06 |
RDLR Scissors Trip (Standing Opponent) | 12:06 – 24:32 |
50/50 Entry (Standing Opponent) | 24:32 – 34:13 |
Summary of Standing | 34:13 – 38:05 |
RDLR Knee Bar (One Knee Up) | 38:05 – 47:34 |
RDLR Backside 50 | 47:34 – 53:35 |
RDLR to K Guard Back Side 50 | 53:35 – 1:02:14 |
RDLR Sit Out Inside Heel Hook | 1:02:14 – 1:10:34 |
Summary One Knee Up | 1:10:34 + |
Volume 2
Modern Nogi De La Riva. Modern Nogi De La Riva Concepts and Controls | 0:00 – 12:16 |
Capture the Back Leg | 12:16 – 21:52 |
Summary | 21:52 + |
Volume 3
K Guard. K Guard Concepts and Controls | 0:00 – 6:29 |
Standard Entry to Backside 50 | 6:29 – 13:31 |
Backside 50 Modified Inside Heel Hook Grip | 13:31 – 17:34 |
Backside 50 to Z Lock 2.0 | 17:34 – 25:56 |
Introduction to Reverse K Guard | 25:56 – 32:57 |
Summary | 32:57 + |
Volume 4
Shallow k: concepts and controls | 0:00 – 9:18 |
Shallow k guard backside 50 | 9:18 – 16:48 |
Shallow k guard backside 50 modified inside heel hook | 16:48 – 25:23 |
Shallow k guard back side 50 to z lock 2.0 | 25:23 – 34:07 |
Summary | 34:07 + |
Volume 5
X guard. Concepts and control | 0:00 – 8:58 |
Knee bar | 8:58 – 17:56 |
Knee bar ibjjf style | 17:56 – 28:28 |
Modified toe hold to knee bar | 28:28 – 36:42 |
Modified toe hold to heel hook | 36:42 – 42:26 |
Summary | 42:26 + |
Volume 6
Reverse x guard. Concepts and controls | 0:00 – 9:31 |
Leg lace | 9:31 – 18:28 |
Inside heel hook | 18:28 – 26:02 |
Knee bar | 26:02 – 32:36 |
Reverse x chasing the inside heel hook | 32:36 – 41:29 |
Summary | 41:29 – 48:49 |
Outro | 48:49 + |